21.1 km | 02:01:38 | 05:45/km日期: 2022-02-20 11:02 - 平均心率: 141 - 卡路里: 1257 Cal - 平均步頻: 182 - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 05'58" / 07'13" / 06'05" / 05'41" / 05'40" / 05'48" / 05'41" / 05'36" / 05'35" / 05'32" / 05'36" / 05'41" / 05'39" / 05'35" / 05'42" / 05'48" / 05'48" / 05'39" / 05'34" / 05'34" / 05'38" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'26") | 1000 / 1000 |
| 2 | | 07'12" (+01'40") | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 1000 / 7000 |
| 8 | | 05'36" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'02") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'35" (+00'03") | 1000 / 11000 |
| 12 | | 05'40" (+00'08") | 1000 / 12000 |
| 13 | | 05'38" (+00'06") | 1000 / 13000 |
| 14 | | 05'35" (+00'03") | 1000 / 14000 |
| 15 | | 05'42" (+00'10") | 1000 / 15000 |
| 16 | | 05'47" (+00'15") | 1000 / 16000 |
| 17 | | 05'48" (+00'16") | 1000 / 17000 |
| 18 | | 05'38" (+00'06") | 1000 / 18000 |
| 19 | | 05'33" (+00'01") | 1000 / 19000 |
| 20 | | 05'34" (+00'02") | 1000 / 20000 |
| 21 | | 05'37" (+00'05") | 1000 / 21000 |
| 22 | | 05'36" (+00'04") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 532.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'13" | 00:13'11" |
| 3 | 06'05" | 00:19'16" |
| 4 | 05'41" | 00:24'57" |
| 5 | 05'40" | 00:30'37" |
| 6 | 05'48" | 00:36'25" |
| 7 | 05'41" | 00:42'06" |
| 8 | 05'36" | 00:47'42" |
| 9 | 05'35" | 00:53'17" |
| 10 | 05'32" | 00:58'49" |
| 11 | 05'36" | 01:04'25" |
| 12 | 05'41" | 01:10'06" |
| 13 | 05'39" | 01:15'45" |
| 14 | 05'35" | 01:21'20" |
| 15 | 05'42" | 01:27'02" |
| 16 | 05'48" | 01:32'50" |
| 17 | 05'48" | 01:38'38" |
| 18 | 05'39" | 01:44'17" |
| 19 | 05'34" | 01:49'51" |
| 20 | 05'34" | 01:55'25" |
| 21 | 05'38" | 02:01'03" |
| 21.1 | 05'39" | 02:01'38" |
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