21.1 km | 02:44:13 | 07:46/km日期: 2022-02-15 07:19 - 平均心率: 151 - 卡路里: 1140 Cal - 總步數: 25410 - 平均步頻: 154 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 93% - PM2.5: 良好(33)
Pace: 07'20" / 06'46" / 07'07" / 06'34" / 06'41" / 06'32" / 07'18" / 07'15" / 07'02" / 08'01" / 07'01" / 07'33" / 14'33" / 07'04" / 07'16" / 06'57" / 09'25" / 08'19" / 07'35" / 09'29" / 07'19" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'48") | 1001 / 1001 | 163 / 83 |
| 2 | | 06'44" (+00'11") | 1001 / 2003 | 163 / 90 |
| 3 | | 07'08" (+00'35") | 1001 / 3005 | 158 / 88 |
| 4 | | 06'33" | 1000 / 4005 | 163 / 93 |
| 5 | | 06'42" (+00'09") | 1000 / 5006 | 162 / 91 |
| 6 | | 06'36" (+00'03") | 1002 / 6008 | 165 / 91 |
| 7 | | 07'15" (+00'42") | 1000 / 7008 | 163 / 84 |
| 8 | | 07'16" (+00'43") | 1001 / 8010 | 162 / 84 |
| 9 | | 07'01" (+00'28") | 1001 / 9011 | 166 / 85 |
| 10 | | 07'59" (+01'26") | 1001 / 10013 | 151 / 82 |
| 11 | | 07'02" (+00'29") | 1002 / 11015 | 163 / 86 |
| 12 | | 07'35" (+01'02") | 1000 / 12016 | 157 / 83 |
| 13 | | 14'50" (+08'17") | 1000 / 13016 | 112 / 59 |
| 14 | | 06'49" (+00'16") | 1001 / 14017 | 168 / 87 |
| 15 | | 07'16" (+00'43") | 1001 / 15019 | 165 / 83 |
| 16 | | 06'54" (+00'21") | 1001 / 16020 | 165 / 87 |
| 17 | | 09'45" (+03'12") | 1000 / 17020 | 134 / 75 |
| 18 | | 08'00" (+01'27") | 1002 / 18022 | 157 / 79 |
| 19 | | 07'35" (+01'02") | 1002 / 19024 | 160 / 82 |
| 20 | | 09'27" (+02'54") | 1002 / 20027 | 140 / 75 |
| 21 | | 07'22" (+00'49") | 1000 / 21027 | 163 / 82 |
| 22 | | 07'34" (+01'01") | 90 / 21117 | 158 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
203.19 km 
亞瑟 虎走6代-亮橘 累積 :
1404.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'46" | 00:14'06" |
| 3 | 07'07" | 00:21'13" |
| 4 | 06'34" | 00:27'47" |
| 5 | 06'41" | 00:34'28" |
| 6 | 06'32" | 00:41'00" |
| 7 | 07'18" | 00:48'18" |
| 8 | 07'15" | 00:55'33" |
| 9 | 07'02" | 01:02'35" |
| 10 | 08'01" | 01:10'36" |
| 11 | 07'01" | 01:17'37" |
| 12 | 07'33" | 01:25'10" |
| 13 | 14'33" | 01:39'43" |
| 14 | 07'04" | 01:46'47" |
| 15 | 07'16" | 01:54'03" |
| 16 | 06'57" | 02:01'00" |
| 17 | 09'25" | 02:10'25" |
| 18 | 08'19" | 02:18'44" |
| 19 | 07'35" | 02:26'19" |
| 20 | 09'29" | 02:35'48" |
| 21 | 07'19" | 02:43'07" |
| 21.1 | 09'17" | 02:44'13" |
ricky tseng 說推
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