7.0 km | 00:42:08 | 05:59/km日期: 2015-06-19 19:39 - 卡路里: 492 Cal - 總步數: 7714 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'56" / 06'18" / 06'09" / 05'56" / 05'57" / 05'46" / 05'38" / 21'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'28") | 1005 / 1005 | 186 / 87 |
2 | | 06'13" (+00'33") | 1009 / 2014 | 183 / 87 |
3 | | 06'09" (+00'29") | 1005 / 3020 | 184 / 88 |
4 | | 05'54" (+00'14") | 1002 / 4023 | 184 / 91 |
5 | | 05'55" (+00'15") | 1000 / 5024 | 183 / 92 |
6 | | 05'46" (+00'06") | 1001 / 6025 | 183 / 94 |
7 | | 05'40" | 1004 / 7030 | 177 / 99 |
6月累積里程 : 105.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'18" | 00:12'14" |
3 | 06'09" | 00:18'23" |
4 | 05'56" | 00:24'19" |
5 | 05'57" | 00:30'16" |
6 | 05'46" | 00:36'02" |
7 | 05'38" | 00:41'40" |
7.0 | 20'44" | 00:42'08" |