12.1 km | 01:21:47 | 06:44/km日期: 2022-01-26 15:44 - 平均心率: 147 - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 06'44" / 06'33" / 06'32" / 06'31" / 06'29" / 06'21" / 06'18" / 06'22" / 06'13" / 06'27" / 07'55" / 07'40" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'41") | 1000 / 1000 |
| 2 | | 06'32" (+00'19") | 1000 / 2000 |
| 3 | | 06'32" (+00'19") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'29" (+00'16") | 1000 / 5000 |
| 6 | | 06'21" (+00'08") | 1000 / 6000 |
| 7 | | 06'18" (+00'05") | 1000 / 7000 |
| 8 | | 06'20" (+00'07") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'27" (+00'14") | 1000 / 10000 |
| 11 | | 07'54" (+01'41") | 1000 / 11000 |
| 12 | | 07'40" (+01'27") | 1000 / 12000 |
| 13 | | 11'19" (+05'06") | 137 / 12137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 111.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'33" | 00:13'17" |
| 3 | 06'32" | 00:19'49" |
| 4 | 06'31" | 00:26'20" |
| 5 | 06'29" | 00:32'49" |
| 6 | 06'21" | 00:39'10" |
| 7 | 06'18" | 00:45'28" |
| 8 | 06'22" | 00:51'50" |
| 9 | 06'13" | 00:58'03" |
| 10 | 06'27" | 01:04'30" |
| 11 | 07'55" | 01:12'25" |
| 12 | 07'40" | 01:20'05" |
| 12.1 | 11'24" | 01:21'39" |
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