10.4 km | 01:07:38 | 06:31/km日期: 2022-01-11 05:51 - 地點: 天母 - 天氣: 涼爽 - 卡路里: 559 Cal - 總步數: 12786 - 平均步頻: 189 - 平均步幅: 81 cm - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'42" / 06'39" / 06'56" / 06'21" / 06'37" / 06'39" / 06'27" / 06'31" / 06'02" / 06'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'37") | 1001 / 1001 | 185 / 80 |
2 | | 06'38" (+00'34") | 1001 / 2002 | 188 / 79 |
3 | | 06'55" (+00'51") | 1000 / 3002 | 188 / 76 |
4 | | 06'21" (+00'17") | 1002 / 4004 | 188 / 83 |
5 | | 06'40" (+00'36") | 1001 / 5006 | 188 / 79 |
6 | | 06'38" (+00'34") | 1002 / 6008 | 189 / 79 |
7 | | 06'26" (+00'22") | 1000 / 7009 | 188 / 82 |
8 | | 06'32" (+00'28") | 1002 / 8012 | 190 / 80 |
9 | | 06'04" | 1001 / 9013 | 191 / 86 |
10 | | 06'25" (+00'21") | 1000 / 10014 | 192 / 80 |
11 | | 06'02" | 350 / 10364 | 192 / 85 |
1月累積里程 :
406.24 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'39" | 00:13'21" |
3 | 06'56" | 00:20'17" |
4 | 06'21" | 00:26'38" |
5 | 06'37" | 00:33'15" |
6 | 06'39" | 00:39'54" |
7 | 06'27" | 00:46'21" |
8 | 06'31" | 00:52'52" |
9 | 06'02" | 00:58'54" |
10 | 06'26" | 01:05'20" |
10.4 | 06'17" | 01:07'38" |