10.5 km | 00:55:10 | 05:15/km日期: 2015-06-10 20:39 - 卡路里: 888 Cal - 溫度: 32°C - 濕度: 66%
Pace: 05'28" / 05'37" / 05'26" / 05'21" / 05'37" / 05'18" / 05'19" / 05'08" / 05'00" / 04'11" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+01'08") | 452 / 452 |
| 2 | | 05'58" (+02'15") | 476 / 928 |
| 3 | | 05'44" (+02'01") | 475 / 1404 |
| 4 | | 05'33" (+01'50") | 482 / 1886 |
| 5 | | 05'22" (+01'39") | 474 / 2361 |
| 6 | | 05'29" (+01'46") | 476 / 2838 |
| 7 | | 05'23" (+01'40") | 479 / 3317 |
| 8 | | 05'22" (+01'39") | 484 / 3802 |
| 9 | | 05'25" (+01'42") | 479 / 4282 |
| 10 | | 05'48" (+02'05") | 481 / 4763 |
| 11 | | 05'17" (+01'34") | 482 / 5245 |
| 12 | | 05'15" (+01'32") | 478 / 5724 |
| 13 | | 05'20" (+01'37") | 477 / 6201 |
| 14 | | 05'19" (+01'36") | 472 / 6674 |
| 15 | | 05'18" (+01'35") | 480 / 7154 |
| 16 | | 05'06" (+01'23") | 479 / 7633 |
| 17 | | 05'03" (+01'20") | 477 / 8110 |
| 18 | | 05'03" (+01'20") | 483 / 8594 |
| 19 | | 04'54" (+01'11") | 475 / 9069 |
| 20 | | 04'18" (+00'35") | 484 / 9553 |
| 21 | | 03'55" (+00'12") | 479 / 10033 |
| 22 | | 03'43" | 487 / 10521 |
6月累積里程 :
423.28 km 
asics TJR272-4807 累積 :
6512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'37" | 00:11'05" |
| 3 | 05'26" | 00:16'31" |
| 4 | 05'21" | 00:21'52" |
| 5 | 05'37" | 00:27'29" |
| 6 | 05'18" | 00:32'47" |
| 7 | 05'19" | 00:38'06" |
| 8 | 05'08" | 00:43'14" |
| 9 | 05'00" | 00:48'14" |
| 10 | 04'11" | 00:52'25" |
| 10.5 | 05'30" | 00:55'10" |
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