7.0 km | 01:04:22 | 09:09/km日期: 2015-06-11 16:08 - 卡路里: 406 Cal - 溫度: 34°C - 濕度: 48%
Pace: 08'26" / 09'01" / 09'31" / 09'36" / 09'29" / 09'01" / 09'08" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" | 990 / 990 |
| 2 | | 09'04" (+00'43") | 1009 / 2000 |
| 3 | | 09'30" (+01'09") | 1000 / 3001 |
| 4 | | 09'36" (+01'15") | 999 / 4001 |
| 5 | | 09'28" (+01'07") | 1000 / 5001 |
| 6 | | 09'01" (+00'40") | 1014 / 6016 |
| 7 | | 09'03" (+00'42") | 992 / 7008 |
| 8 | | 11'45" (+03'24") | 14 / 7022 |
學習慢慢跑....享受慢慢跑~~不比5、６分速輕鬆，呼~~
6月累積里程 :
106.15 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 09'01" | 00:17'27" |
| 3 | 09'31" | 00:26'58" |
| 4 | 09'36" | 00:36'34" |
| 5 | 09'29" | 00:46'03" |
| 6 | 09'01" | 00:55'04" |
| 7 | 09'08" | 01:04'12" |
| 7.0 | 07'19" | 01:04'22" |
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