|  70.8 km | 06:14:03 | 11.4 km/h日期: 2015-06-27 07:43 - 總爬升: 299 m - 卡路里: 1369 Cal - 溫度: 32°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 12.16 (-12.33) | 993 / 993 | | 2 | | 20.34 (-4.15) | 996 / 1990 | | 3 | | 16.00 (-8.49) | 1005 / 2996 | | 4 | | 20.57 (-3.92) | 1000 / 3996 | | 5 | | 21.18 (-3.31) | 1005 / 5002 |
| 6 | | 20.11 (-4.38) | 999 / 6002 | | 7 | | 7.84 (-16.65) | 1004 / 7006 | | 8 | | 19.57 (-4.92) | 1011 / 8017 | | 9 | | 19.46 (-5.03) | 994 / 9012 | | 10 | | 17.91 (-6.58) | 1013 / 10025 | | 11 | | 24.49 | 997 / 11023 | | 12 | | 22.36 (-2.13) | 1006 / 12030 | | 13 | | 23.84 (-0.65) | 1001 / 13032 | | 14 | | 22.36 (-2.13) | 992 / 14024 | | 15 | | 11.18 (-13.31) | 1011 / 15035 | | 16 | | 22.50 (-1.99) | 996 / 16031 | | 17 | | 2.18 (-22.31) | 1072 / 17104 | | 18 | | 10.78 (-13.71) | 943 / 18047 | | 19 | | 18.09 (-6.40) | 1000 / 19048 | | 20 | | 18.85 (-5.64) | 997 / 20046 | | 21 | | 19.46 (-5.03) | 1014 / 21060 | | 22 | | 19.57 (-4.92) | 990 / 22051 | | 23 | | 15.93 (-8.56) | 1014 / 23066 | | 24 | | 21.95 (-2.54) | 994 / 24060 | | 25 | | 9.05 (-15.44) | 1011 / 25072 | | 26 | | 19.78 (-4.71) | 1006 / 26078 | | 27 | | 19.05 (-5.44) | 998 / 27077 | | 28 | | 17.14 (-7.35) | 995 / 28073 | | 29 | | 6.78 (-17.71) | 999 / 29072 | | 30 | | 16.98 (-7.51) | 1009 / 30081 | | 31 | | 7.78 (-16.71) | 995 / 31077 | | 32 | | 18.00 (-6.49) | 991 / 32068 | | 33 | | 17.22 (-7.26) | 1009 / 33078 | | 34 | | 19.05 (-5.44) | 1006 / 34084 | | 35 | | 18.37 (-6.12) | 1000 / 35085 | | 36 | | 15.93 (-8.56) | 1003 / 36088 | | 37 | | 8.22 (-16.27) | 992 / 37081 | | 38 | | 15.38 (-9.11) | 1010 / 38092 | | 39 | | 1.73 (-22.75) | 1006 / 39098 | | 40 | | 20.69 (-3.80) | 1000 / 40099 | | 41 | | 22.93 (-1.56) | 996 / 41095 | | 42 | | 23.38 (-1.11) | 1005 / 42100 | | 43 | | 21.95 (-2.54) | 999 / 43100 | | 44 | | 9.94 (-14.55) | 1007 / 44107 | | 45 | | 20.57 (-3.92) | 984 / 45091 | | 46 | | 19.46 (-5.03) | 1012 / 46103 | | 47 | | 11.43 (-13.06) | 986 / 47090 | | 48 | | 21.05 (-3.44) | 1008 / 48099 | | 49 | | 18.95 (-5.54) | 1008 / 49108 | | 50 | | 17.82 (-6.67) | 995 / 50104 | | 51 | | 17.82 (-6.67) | 1006 / 51111 | | 52 | | 8.29 (-16.19) | 991 / 52102 | | 53 | | 16.74 (-7.75) | 1001 / 53103 | | 54 | | 15.45 (-9.04) | 1000 / 54103 | | 55 | | 7.13 (-17.36) | 1009 / 55113 | | 56 | | 18.46 (-6.03) | 1008 / 56122 | | 57 | | 18.85 (-5.64) | 1007 / 57129 | | 58 | | 3.52 (-20.97) | 993 / 58123 | | 59 | | 18.46 (-6.03) | 1017 / 59140 | | 60 | | 16.14 (-8.35) | 994 / 60134 | | 61 | | 14.69 (-9.80) | 998 / 61133 | | 62 | | 2.99 (-21.50) | 1011 / 62145 | | 63 | | 20.81 (-3.68) | 997 / 63142 | | 64 | | 22.64 (-1.85) | 1001 / 64144 | | 65 | | 22.36 (-2.13) | 1009 / 65153 | | 66 | | 18.18 (-6.31) | 1008 / 66161 | | 67 | | 9.63 (-14.86) | 989 / 67151 | | 68 | | 16.74 (-7.75) | 1006 / 68158 | | 69 | | 14.34 (-10.15) | 1000 / 69158 | | 70 | | 15.52 (-8.97) | 998 / 70156 | | 71 | | 2.33 (-22.16) | 603 / 70760 |
6月累積里程 : 70.76 km Android - HTC HTC One 801e 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.1 | 3.3 % | | 2 | 20.3 | 2.2 % | | 3 | 15.9 | 2.2 % | | 4 | 20.5 | 2.5 % | | 5 | 21.3 | -1.7 % | | 6 | 20.1 | 2.6 % | | 7 | 7.8 | -6.6 % | | 8 | 19.6 | 1.5 % | | 9 | 19.3 | 1.4 % | | 10 | 17.9 | 3.2 % | | 11 | 24.3 | -2.4 % | | 12 | 22.2 | -1.6 % | | 13 | 23.7 | 1.4 % | | 14 | 22.5 | 1.2 % | | 15 | 11.0 | 2.2 % | | 16 | 22.5 | -0.9 % | | 17 | 2.1 | -2.9 % | | 18 | 10.5 | 4.2 % | | 19 | 18.5 | -2.0 % | | 20 | 18.4 | 2.7 % | | 21 | 19.5 | 1.8 % | | 22 | 19.4 | 2.0 % | | 23 | 16.1 | 3.4 % | | 24 | 21.4 | -1.4 % | | 25 | 9.0 | -2.0 % | | 26 | 19.6 | 2.0 % | | 27 | 19.0 | 2.0 % | | 28 | 17.3 | 1.2 % | | 29 | 6.8 | 1.9 % | | 30 | 16.7 | 2.4 % | | 31 | 7.7 | 2.0 % | | 32 | 18.2 | 1.8 % | | 33 | 17.3 | 4.4 % | | 34 | 18.4 | 3.2 % | | 35 | 18.8 | 2.2 % | | 36 | 16.0 | 1.2 % | | 37 | 8.2 | 2.7 % | | 38 | 15.5 | 1.4 % | | 39 | 1.7 | -4.0 % | | 40 | 20.6 | -1.4 % | | 41 | 22.5 | -1.8 % | | 42 | 23.8 | -1.8 % | | 43 | 22.8 | -2.0 % | | 44 | 9.8 | -0.9 % | | 45 | 20.3 | -1.1 % | | 46 | 19.5 | -1.7 % | | 47 | 11.4 | -1.4 % | | 48 | 21.6 | -1.1 % | | 49 | 18.9 | -1.1 % | | 50 | 17.8 | -1.3 % | | 51 | 17.8 | -0.9 % | | 52 | 8.3 | -1.2 % | | 53 | 16.9 | -0.9 % | | 54 | 15.5 | -0.9 % | | 55 | 7.1 | 2.2 % | | 56 | 18.2 | 2.2 % | | 57 | 18.4 | -2.6 % | | 58 | 3.5 | 4.2 % | | 59 | 18.9 | 1.5 % | | 60 | 16.0 | 3.7 % | | 61 | 15.0 | 3.3 % | | 62 | 2.9 | -3.4 % | | 63 | 20.5 | -1.6 % | | 64 | 22.0 | -3.0 % | | 65 | 23.1 | 2.8 % | | 66 | 18.4 | -1.9 % | | 67 | 9.6 | -1.4 % | | 68 | 17.2 | -2.2 % | | 69 | 14.6 | -1.5 % | | 70 | 14.9 | 2.8 % | | 70.8 | 2.8 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
