11.8 km | 01:18:57 | 06:39/km日期: 2015-06-07 06:02 - 地點: 史博館路線 - 卡路里: 846 Cal - 溫度: 27°C - 濕度: 94%
Pace: 07'41" / 07'02" / 06'38" / 06'51" / 07'09" / 06'51" / 03'59" / 07'46" / 06'59" / 06'02" / 06'59" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'02") | 998 / 998 |
2 | | 07'02" (+01'25") | 1014 / 2012 |
3 | | 06'38" (+01'01") | 1002 / 3014 |
4 | | 06'49" (+01'12") | 1005 / 4019 |
5 | | 07'09" (+01'32") | 1008 / 5028 |
6 | | 06'51" (+01'14") | 999 / 6028 |
7 | | 06'35" (+00'58") | 570 / 6598 |
8 | | 05'37" | 1442 / 8041 |
9 | | 06'54" (+01'17") | 1005 / 9046 |
10 | | 06'05" (+00'28") | 1007 / 10053 |
11 | | 06'59" (+01'22") | 1003 / 11057 |
12 | | 06'21" (+00'44") | 484 / 11542 |
13 | | 06'42" (+01'05") | 226 / 11768 |
6月累積里程 :
141.65 km Nike air relentless 3 (New) 累積 :
716.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'02" | 00:14'43" |
3 | 06'38" | 00:21'21" |
4 | 06'51" | 00:28'12" |
5 | 07'09" | 00:35'21" |
6 | 06'51" | 00:42'12" |
7 | 03'59" | 00:46'11" |
8 | 07'46" | 00:53'57" |
9 | 06'59" | 01:00'56" |
10 | 06'02" | 01:06'58" |
11 | 06'59" | 01:13'57" |
11.8 | 05'54" | 01:18'57" |