10.2 km | 00:58:44 | 05:45/km日期: 2015-06-03 18:42 - 卡路里: 458 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'59" / 05'35" / 07'42" / 05'36" / 05'45" / 05'48" / 05'56" / 05'47" / 07'33" / 05'41" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'23") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'37" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'48" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 06'05" (+00'30") | 1000 / 9000 |
| 10 | | 05'41" (+00'06") | 1000 / 10000 |
| 11 | | 04'50" | 188 / 10188 |
6月累積里程 : 140.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'35" | 00:11'34" |
| 3 | 07'42" | 00:19'16" |
| 4 | 05'36" | 00:24'52" |
| 5 | 05'45" | 00:30'37" |
| 6 | 05'48" | 00:36'25" |
| 7 | 05'56" | 00:42'21" |
| 8 | 05'47" | 00:48'08" |
| 9 | 07'33" | 00:55'41" |
| 10 | 05'41" | 01:01'22" |
| 10.2 | 04'51" | 01:02'17" |
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