全馬 | 04:54:07 | 06:58/km | 第27馬官方成績 |
日期 | 2015-07-04 |
成績 | 04:54:07 |
總名次 | 698 / 6373 |
分組名次 | 668 / 5517 |
平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'55" | 01:02'47" |
| 00:32'52" (+02'57") |
| 00:33'05" (+03'10") | 01:06'43" (+03'56") |
| 00:33'38" (+03'43") |
| 00:33'01" (+03'06") | 01:07'29" (+04'42") |
| 00:34'28" (+04'33") |
| 00:36'40" (+06'45") | 01:17'13" (+14'26") |
| 00:40'33" (+10'38") |
|
日期: 2015-07-04 08:00 - 卡路里: 2430 Cal - 溫度: 34°C - 濕度: 63%
今年的天氣比去年好太多,整路跑起來還算輕鬆,可以維持一貫的步速,可惜進入黑暗的賽道後,心志不夠堅定,速度一路下滑。不知是否還有來年的安平星光馬,終於突破了5小時大關!
賽後評分: 明年再繼續辦吧!拜託拜託 Orz
給 5 星 7月累積里程 :
42.20 km ASICS GEL-NIMBUS 14 4E 累積 :
1356.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'36" | 00:11'27" |
3 | 06'05" | 00:17'32" |
4 | 06'01" | 00:23'33" |
5 | 06'22" | 00:29'55" |
6 | 06'46" | 00:36'41" |
7 | 06'25" | 00:43'06" |
8 | 06'44" | 00:49'50" |
9 | 06'32" | 00:56'22" |
10 | 06'25" | 01:02'47" |
11 | 06'36" | 01:09'23" |
12 | 06'47" | 01:16'10" |
13 | 06'42" | 01:22'52" |
14 | 06'24" | 01:29'16" |
15 | 06'36" | 01:35'52" |
16 | 07'12" | 01:43'04" |
17 | 06'21" | 01:49'25" |
18 | 06'22" | 01:55'47" |
19 | 07'12" | 02:02'59" |
20 | 06'31" | 02:09'30" |
21 | 06'26" | 02:15'56" |
22 | 06'49" | 02:22'45" |
23 | 06'36" | 02:29'21" |
24 | 06'54" | 02:36'15" |
25 | 06'16" | 02:42'31" |
26 | 06'56" | 02:49'27" |
27 | 06'46" | 02:56'13" |
28 | 07'08" | 03:03'21" |
29 | 06'37" | 03:09'58" |
30 | 07'01" | 03:16'59" |
31 | 07'20" | 03:24'19" |
32 | 06'35" | 03:30'54" |
33 | 06'43" | 03:37'37" |
34 | 07'57" | 03:45'34" |
35 | 08'05" | 03:53'39" |
36 | 08'04" | 04:01'43" |
37 | 08'54" | 04:10'37" |
38 | 07'38" | 04:18'15" |
39 | 07'39" | 04:25'54" |
40 | 08'18" | 04:34'12" |
41 | 07'26" | 04:41'38" |
42 | 06'36" | 04:48'14" |
42.9 | 06'31" | 04:53'50" |