15.2 km | 01:44:05 | 06:51/km日期: 2015-05-30 05:44 - 卡路里: 820 Cal - 溫度: 28°C - 濕度: 94%
Pace: 06'02" / 06'00" / 06'00" / 06'27" / 06'34" / 06'38" / 05'57" / 05'24" / 06'47" / 09'33" / 05'41" / 06'14" / 06'25" / 08'16" / 06'23" / 30'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+03'04") | 1000 / 1000 |
| 2 | | 05'59" (+02'59") | 1000 / 2000 |
| 3 | | 06'00" (+03'00") | 1000 / 3000 |
| 4 | | 06'27" (+03'27") | 1000 / 4000 |
| 5 | | 06'34" (+03'34") | 1000 / 5000 |
| 6 | | 06'37" (+03'37") | 1000 / 6000 |
| 7 | | 06'34" (+03'34") | 642 / 6642 |
| 8 | | 03'00" | 204 / 6847 |
| 9 | | 06'34" (+03'34") | 215 / 7063 |
| 10 | | 03'16" (+00'16") | 195 / 7258 |
| 11 | | 07'50" (+04'50") | 212 / 7471 |
| 12 | | 03'19" (+00'19") | 192 / 7664 |
| 13 | | 08'02" (+05'02") | 210 / 7875 |
| 14 | | 03'15" (+00'15") | 201 / 8076 |
| 15 | | 09'14" (+06'14") | 215 / 8292 |
| 16 | | 03'15" (+00'15") | 203 / 8495 |
| 17 | | 10'02" (+07'02") | 206 / 8702 |
| 18 | | 03'21" (+00'21") | 205 / 8907 |
| 19 | | 12'32" (+09'32") | 219 / 9126 |
| 20 | | 03'21" (+00'21") | 196 / 9322 |
| 21 | | 09'02" (+06'02") | 1000 / 10322 |
| 22 | | 05'45" (+02'45") | 1000 / 11322 |
| 23 | | 06'24" (+03'24") | 1000 / 12322 |
| 24 | | 06'25" (+03'25") | 1000 / 13322 |
| 25 | | 08'11" (+05'11") | 1000 / 14322 |
| 26 | | 11'48" (+08'48") | 861 / 15184 |
5月累積里程 :
283.75 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 06'27" | 00:24'29" |
| 5 | 06'34" | 00:31'03" |
| 6 | 06'38" | 00:37'41" |
| 7 | 05'57" | 00:43'38" |
| 8 | 05'24" | 00:49'02" |
| 9 | 06'47" | 00:55'49" |
| 10 | 09'33" | 01:05'22" |
| 11 | 05'41" | 01:11'03" |
| 12 | 06'14" | 01:17'17" |
| 13 | 06'25" | 01:23'42" |
| 14 | 08'16" | 01:31'58" |
| 15 | 06'23" | 01:38'21" |
| 15.2 | 30'46" | 01:44'01" |
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