46.1 km | 04:49:44 | 06:16/km日期: 2015-05-30 18:46 - 卡路里: 2906 Cal - 溫度: 33°C - 濕度: 64%
Pace: 05'57" / 05'39" / 05'30" / 05'42" / 05'58" / 05'59" / 05'59" / 06'04" / 06'04" / 06'00" / 06'04" / 06'00" / 05'52" / 06'44" / 05'52" / 05'52" / 06'00" / 06'00" / 05'56" / 05'52" / 05'44" / 06'16" / 05'52" / 06'20" / 06'36" / 06'12" / 13'04" / 05'56" / 06'00" / 05'56" / 07'36" / 06'00" / 06'28" / 06'08" / 05'48" / 06'00" / 05'56" / 06'36" / 06'12" / 09'32" / 05'56" / 06'08" / 05'56" / 05'56" / 05'56" / 05'52" / 05'38" /
5月累積里程 : 400.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'30" | 00:17'06" |
| 4 | 05'42" | 00:22'48" |
| 5 | 05'58" | 00:28'46" |
| 6 | 05'59" | 00:34'45" |
| 7 | 05'59" | 00:40'44" |
| 8 | 06'04" | 00:46'48" |
| 9 | 06'04" | 00:52'52" |
| 10 | 06'00" | 00:58'52" |
| 11 | 06'04" | 01:04'56" |
| 12 | 06'00" | 01:10'56" |
| 13 | 05'52" | 01:16'48" |
| 14 | 06'44" | 01:23'32" |
| 15 | 05'52" | 01:29'24" |
| 16 | 05'52" | 01:35'16" |
| 17 | 06'00" | 01:41'16" |
| 18 | 06'00" | 01:47'16" |
| 19 | 05'56" | 01:53'12" |
| 20 | 05'52" | 01:59'04" |
| 21 | 05'44" | 02:04'48" |
| 22 | 06'16" | 02:11'04" |
| 23 | 05'52" | 02:16'56" |
| 24 | 06'20" | 02:23'16" |
| 25 | 06'36" | 02:29'52" |
| 26 | 06'12" | 02:36'04" |
| 27 | 13'04" | 02:49'08" |
| 28 | 05'56" | 02:55'04" |
| 29 | 06'00" | 03:01'04" |
| 30 | 05'56" | 03:07'00" |
| 31 | 07'36" | 03:14'36" |
| 32 | 06'00" | 03:20'36" |
| 33 | 06'28" | 03:27'04" |
| 34 | 06'08" | 03:33'12" |
| 35 | 05'48" | 03:39'00" |
| 36 | 06'00" | 03:45'00" |
| 37 | 05'56" | 03:50'56" |
| 38 | 06'36" | 03:57'32" |
| 39 | 06'12" | 04:03'44" |
| 40 | 09'32" | 04:13'16" |
| 41 | 05'56" | 04:19'12" |
| 42 | 06'08" | 04:25'20" |
| 43 | 05'56" | 04:31'16" |
| 44 | 05'56" | 04:37'12" |
| 45 | 05'56" | 04:43'08" |
| 46 | 05'52" | 04:49'00" |
| 46.1 | 05'37" | 04:49'44" |
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