13.2 km | 01:11:20 | 05:23/km日期: 2015-05-28 21:13 - 地點: 陽光運動公園 - 卡路里: 1077 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'32" / 05'48" / 04'55" / 05'02" / 04'47" / 04'53" / 04'51" / 04'46" / 05'00" / 05'29" / 05'25" / 06'00" / 06'04" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'42") | 1005 / 1005 |
| 2 | | 05'47" (+01'00") | 1012 / 2018 |
| 3 | | 04'53" (+00'06") | 996 / 3014 |
| 4 | | 05'01" (+00'14") | 1016 / 4031 |
| 5 | | 04'50" (+00'03") | 1006 / 5037 |
| 6 | | 04'51" (+00'04") | 999 / 6036 |
| 7 | | 04'49" (+00'02") | 996 / 7033 |
| 8 | | 04'47" | 1014 / 8048 |
| 9 | | 05'03" (+00'16") | 1008 / 9056 |
| 10 | | 05'25" (+00'38") | 999 / 10055 |
| 11 | | 05'26" (+00'39") | 1019 / 11075 |
| 12 | | 05'51" (+01'04") | 1001 / 12076 |
| 13 | | 06'20" (+01'33") | 1001 / 13078 |
| 14 | | 05'01" (+00'14") | 251 / 13329 |
5月累積里程 : 126.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'48" | 00:12'20" |
| 3 | 04'55" | 00:17'15" |
| 4 | 05'02" | 00:22'17" |
| 5 | 04'47" | 00:27'04" |
| 6 | 04'53" | 00:31'57" |
| 7 | 04'51" | 00:36'48" |
| 8 | 04'46" | 00:41'34" |
| 9 | 05'00" | 00:46'34" |
| 10 | 05'29" | 00:52'03" |
| 11 | 05'25" | 00:57'28" |
| 12 | 06'00" | 01:03'28" |
| 13 | 06'04" | 01:09'32" |
| 13.2 | 07'35" | 01:11'20" |
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