11.3 km | 01:05:39 | 05:47/km日期: 2015-05-27 18:43 - 總爬升: 249 m - 地點: 土城山中湖 - 天氣: 微悶 - 卡路里: 642 Cal - 溫度: 29°C - 濕度: 72%
Pace: 07'13" / 06'22" / 05'27" / 05'55" / 07'21" / 09'05" / 04'47" / 04'06" / 04'26" / 04'22" / 05'07" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+03'05") | 976 / 976 |
2 | | 06'19" (+02'11") | 1016 / 1993 |
3 | | 05'29" (+01'21") | 996 / 2989 |
4 | | 05'54" (+01'46") | 1004 / 3994 |
5 | | 07'15" (+03'07") | 1004 / 4998 |
6 | | 09'06" (+04'58") | 1011 / 6010 |
7 | | 04'47" (+00'39") | 988 / 6999 |
8 | | 04'08" | 1002 / 8001 |
9 | | 04'24" (+00'16") | 1007 / 9009 |
10 | | 04'21" (+00'13") | 1002 / 10012 |
11 | | 05'05" (+00'57") | 1017 / 11029 |
12 | | 04'40" (+00'32") | 299 / 11328 |
5月累積里程 :
104.72 km Saucony TYPE A6 (螢光綠) 累積 :
1104.0 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'22" | 00:13'35" |
3 | 05'27" | 00:19'02" |
4 | 05'55" | 00:24'57" |
5 | 07'21" | 00:32'18" |
6 | 09'05" | 00:41'23" |
7 | 04'47" | 00:46'10" |
8 | 04'06" | 00:50'16" |
9 | 04'26" | 00:54'42" |
10 | 04'22" | 00:59'04" |
11 | 05'07" | 01:04'11" |
11.3 | 04'28" | 01:05'39" |