11.7 km | 01:16:20 | 06:33/km日期: 2021-11-23 05:45 - 總爬升: 122 m - 卡路里: 629 Cal - 總步數: 14202 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 10°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 06'35" / 06'56" / 07'25" / 06'46" / 06'56" / 06'17" / 06'41" / 06'20" / 06'21" / 06'03" / 05'39" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'57") | 1000 / 1000 | 180 / 84 |
| 2 | | 07'04" (+01'26") | 1000 / 2000 | 182 / 77 |
| 3 | | 07'33" (+01'55") | 1000 / 3001 | 180 / 73 |
| 4 | | 06'47" (+01'09") | 1001 / 4003 | 182 / 80 |
| 5 | | 06'57" (+01'19") | 1002 / 5005 | 178 / 80 |
| 6 | | 06'25" (+00'47") | 1000 / 6006 | 185 / 83 |
| 7 | | 06'45" (+01'07") | 1000 / 7007 | 186 / 79 |
| 8 | | 06'28" (+00'50") | 1001 / 8008 | 189 / 81 |
| 9 | | 06'28" (+00'50") | 1000 / 9008 | 188 / 81 |
| 10 | | 06'01" (+00'23") | 1002 / 10011 | 191 / 86 |
| 11 | | 05'38" | 1002 / 11013 | 196 / 90 |
| 12 | | 05'25" | 638 / 11652 | 199 / 92 |
11月累積里程 :
521.73 km 
026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'56" | 00:13'31" |
| 3 | 07'25" | 00:20'56" |
| 4 | 06'46" | 00:27'42" |
| 5 | 06'56" | 00:34'38" |
| 6 | 06'17" | 00:40'55" |
| 7 | 06'41" | 00:47'36" |
| 8 | 06'20" | 00:53'56" |
| 9 | 06'21" | 01:00'17" |
| 10 | 06'03" | 01:06'20" |
| 11 | 05'39" | 01:11'59" |
| 11.7 | 06'39" | 01:16'20" |
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