21.1 km | 02:26:34 | 06:57/km日期: 2015-04-06 07:13 - 卡路里: 1175 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'07" / 06'10" / 06'22" / 06'34" / 09'35" / 06'00" / 06'00" / 06'14" / 14'11" / 06'00" / 07'04" / 06'33" / 14'24" / 06'35" / 07'18" / 09'00" / 10'43" / 06'17" / 07'27" / 07'51" / 12'05" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" (+00'10") | 1000 / 2000 |
| 3 | | 06'22" (+00'23") | 1000 / 3000 |
| 4 | | 06'34" (+00'35") | 1000 / 4000 |
| 5 | | 06'33" (+00'34") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'00" (+00'01") | 1000 / 7000 |
| 8 | | 06'14" (+00'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 07'02" (+01'03") | 1000 / 11000 |
| 12 | | 06'33" (+00'34") | 1000 / 12000 |
| 13 | | 08'16" (+02'17") | 1000 / 13000 |
| 14 | | 06'34" (+00'35") | 1000 / 14000 |
| 15 | | 07'17" (+01'18") | 1000 / 15000 |
| 16 | | 08'59" (+03'00") | 1000 / 16000 |
| 17 | | 08'56" (+02'57") | 1000 / 17000 |
| 18 | | 06'17" (+00'18") | 1000 / 18000 |
| 19 | | 07'26" (+01'27") | 1000 / 19000 |
| 20 | | 07'51" (+01'52") | 1000 / 20000 |
| 21 | | 08'19" (+02'20") | 1000 / 21000 |
| 22 | | 09'39" (+03'40") | 55 / 21055 |
4月累積里程 :
21.06 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'22" | 00:18'39" |
| 4 | 06'34" | 00:25'13" |
| 5 | 09'35" | 00:34'48" |
| 6 | 06'00" | 00:40'48" |
| 7 | 06'00" | 00:46'48" |
| 8 | 06'14" | 00:53'02" |
| 9 | 14'11" | 01:07'13" |
| 10 | 06'00" | 01:13'13" |
| 11 | 07'04" | 01:20'17" |
| 12 | 06'33" | 01:26'50" |
| 13 | 14'24" | 01:41'14" |
| 14 | 06'35" | 01:47'49" |
| 15 | 07'18" | 01:55'07" |
| 16 | 09'00" | 02:04'07" |
| 17 | 10'43" | 02:14'50" |
| 18 | 06'17" | 02:21'07" |
| 19 | 07'27" | 02:28'34" |
| 20 | 07'51" | 02:36'25" |
| 21 | 12'05" | 02:48'30" |
| 21.1 | 13'25" | 02:49'15" |
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