11.1 km | 01:29:23 | 08:03/km日期: 2015-05-19 20:04 - 總爬升: 159 m - 地點: 中興新村 - 天氣: 熱 - 卡路里: 699 Cal - 溫度: 29°C - 濕度: 64%
Pace: 09'50" / 06'32" / 06'51" / 06'41" / 07'02" / 07'38" / 07'16" / 07'31" / 06'54" / 08'19" / 14'10" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+03'20") | 1001 / 1001 |
2 | | 06'29" | 1007 / 2008 |
3 | | 06'49" (+00'20") | 1003 / 3011 |
4 | | 06'36" (+00'07") | 1011 / 4023 |
5 | | 07'06" (+00'37") | 988 / 5012 |
6 | | 07'38" (+01'09") | 1012 / 6024 |
7 | | 07'19" (+00'50") | 991 / 7015 |
8 | | 07'35" (+01'06") | 1016 / 8032 |
9 | | 06'46" (+00'17") | 996 / 9028 |
10 | | 08'20" (+01'51") | 1002 / 10030 |
11 | | 13'53" (+07'24") | 1014 / 11045 |
12 | | 11'57" (+05'28") | 43 / 11088 |
5月累積里程 :
36.64 km Adidas adiPRENE 累積 :
1488.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 06'32" | 00:16'22" |
3 | 06'51" | 00:23'13" |
4 | 06'41" | 00:29'54" |
5 | 07'02" | 00:36'56" |
6 | 07'38" | 00:44'34" |
7 | 07'16" | 00:51'50" |
8 | 07'31" | 00:59'21" |
9 | 06'54" | 01:06'15" |
10 | 08'19" | 01:14'34" |
11 | 14'10" | 01:28'44" |
11.1 | 07'19" | 01:29'23" |