11.3 km | 01:13:21 | 06:31/km日期: 2015-05-11 19:28 - 地點: 實小操場 - 天氣: 舒適 - 卡路里: 537 Cal - 溫度: 26°C - 濕度: 93%
Pace: 10'16" / 07'06" / 06'36" / 06'08" / 06'12" / 06'08" / 06'12" / 06'04" / 06'08" / 07'21" / 07'00" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'47") | 1004 / 1004 |
| 2 | | 06'47" (+00'44") | 994 / 1999 |
| 3 | | 06'31" (+00'28") | 1002 / 3001 |
| 4 | | 06'10" (+00'07") | 1002 / 4003 |
| 5 | | 06'13" (+00'10") | 997 / 5000 |
| 6 | | 06'09" (+00'06") | 997 / 5997 |
| 7 | | 06'11" (+00'08") | 1002 / 6999 |
| 8 | | 06'03" | 999 / 7998 |
| 9 | | 06'14" (+00'11") | 996 / 8995 |
| 10 | | 06'39" (+00'36") | 1008 / 10003 |
| 11 | | 07'04" (+01'01") | 1000 / 11003 |
| 12 | | 08'00" (+01'57") | 175 / 11178 |
5月累積里程 :
302.75 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 07'06" | 00:17'22" |
| 3 | 06'36" | 00:23'58" |
| 4 | 06'08" | 00:30'06" |
| 5 | 06'12" | 00:36'18" |
| 6 | 06'08" | 00:42'26" |
| 7 | 06'12" | 00:48'38" |
| 8 | 06'04" | 00:54'42" |
| 9 | 06'08" | 01:00'50" |
| 10 | 07'21" | 01:08'11" |
| 11 | 07'00" | 01:15'11" |
| 11.2 | 10'06" | 01:16'59" |
展開計圈分析
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