97.5 km | 08:48:46 | 05:25/km日期: 2015-05-17 05:13 - 總爬升: 1235 m - 地點: 日月潭 - 天氣: 晴 - 卡路里: 5267 Cal - 溫度: 26°C - 濕度: 74%
Pace: 02'58" / 03'33" / 05'01" / 05'13" / 05'27" / 02'52" / 01'35" / 02'28" / 02'26" / 02'30" / 02'04" / 02'12" / 02'21" / 02'15" / 02'10" / 04'48" / 05'21" / 04'55" / 02'40" / 02'13" / 02'42" / 02'35" / 02'19" / 01'45" / 02'59" / 02'19" / 02'32" / 02'57" / 01'54" / 02'20" / 02'52" / 02'36" / 02'25" / 02'46" / 02'16" / 01'58" / 02'54" / 02'22" / 01'58" / 01'54" / 02'38" / 03'16" / 02'27" / 02'20" / 03'08" / 02'46" / 03'03" / 03'38" / 02'50" / 02'40" / 02'45" / 03'28" / 01'53" / 03'40" / 02'26" / 06'14" / 09'17" / 04'04" / 05'50" / 02'45" / 22'28" / 04'24" / 02'28" / 05'38" / 06'42" / 03'03" / 02'48" / 02'43" / 03'25" / 04'46" / 31'36" / 13'31" / 17'47" / 11'27" / 10'24" / 13'29" / 02'38" / 05'04" / 10'15" / 03'08" / 06'08" / 02'35" / 03'58" / 15'19" / 05'30" / 29'00" / 04'33" / 03'25" / 06'28" / 03'22" / 03'22" / 04'09" / 11'38" / 46'44" / 06'13" / 03'28" / 03'54" / 12'43" /
5月累積里程 : 97.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'58" | 00:02'58" |
2 | 03'33" | 00:06'31" |
3 | 05'01" | 00:11'32" |
4 | 05'13" | 00:16'45" |
5 | 05'27" | 00:22'12" |
6 | 02'52" | 00:25'04" |
7 | 01'35" | 00:26'39" |
8 | 02'28" | 00:29'07" |
9 | 02'26" | 00:31'33" |
10 | 02'30" | 00:34'03" |
11 | 02'04" | 00:36'07" |
12 | 02'12" | 00:38'19" |
13 | 02'21" | 00:40'40" |
14 | 02'15" | 00:42'55" |
15 | 02'10" | 00:45'05" |
16 | 04'48" | 00:49'53" |
17 | 05'21" | 00:55'14" |
18 | 04'55" | 01:00'09" |
19 | 02'40" | 01:02'49" |
20 | 02'13" | 01:05'02" |
21 | 02'42" | 01:07'44" |
22 | 02'35" | 01:10'19" |
23 | 02'19" | 01:12'38" |
24 | 01'45" | 01:14'23" |
25 | 02'59" | 01:17'22" |
26 | 02'19" | 01:19'41" |
27 | 02'32" | 01:22'13" |
28 | 02'57" | 01:25'10" |
29 | 01'54" | 01:27'04" |
30 | 02'20" | 01:29'24" |
31 | 02'52" | 01:32'16" |
32 | 02'36" | 01:34'52" |
33 | 02'25" | 01:37'17" |
34 | 02'46" | 01:40'03" |
35 | 02'16" | 01:42'19" |
36 | 01'58" | 01:44'17" |
37 | 02'54" | 01:47'11" |
38 | 02'22" | 01:49'33" |
39 | 01'58" | 01:51'31" |
40 | 01'54" | 01:53'25" |
41 | 02'38" | 01:56'03" |
42 | 03'16" | 01:59'19" |
43 | 02'27" | 02:01'46" |
44 | 02'20" | 02:04'06" |
45 | 03'08" | 02:07'14" |
46 | 02'46" | 02:10'00" |
47 | 03'03" | 02:13'03" |
48 | 03'38" | 02:16'41" |
49 | 02'50" | 02:19'31" |
50 | 02'40" | 02:22'11" |
51 | 02'45" | 02:24'56" |
52 | 03'28" | 02:28'24" |
53 | 01'53" | 02:30'17" |
54 | 03'40" | 02:33'57" |
55 | 02'26" | 02:36'23" |
56 | 06'14" | 02:42'37" |
57 | 09'17" | 02:51'54" |
58 | 04'04" | 02:55'58" |
59 | 05'50" | 03:01'48" |
60 | 02'45" | 03:04'33" |
61 | 22'28" | 03:27'01" |
62 | 04'24" | 03:31'25" |
63 | 02'28" | 03:33'53" |
64 | 05'38" | 03:39'31" |
65 | 06'42" | 03:46'13" |
66 | 03'03" | 03:49'16" |
67 | 02'48" | 03:52'04" |
68 | 02'43" | 03:54'47" |
69 | 03'25" | 03:58'12" |
70 | 04'46" | 04:02'58" |
71 | 31'36" | 04:34'34" |
72 | 13'31" | 04:48'05" |
73 | 17'47" | 05:05'52" |
74 | 11'27" | 05:17'19" |
75 | 10'24" | 05:27'43" |
76 | 13'29" | 05:41'12" |
77 | 02'38" | 05:43'50" |
78 | 05'04" | 05:48'54" |
79 | 10'15" | 05:59'09" |
80 | 03'08" | 06:02'17" |
81 | 06'08" | 06:08'25" |
82 | 02'35" | 06:11'00" |
83 | 03'58" | 06:14'58" |
84 | 15'19" | 06:30'17" |
85 | 05'30" | 06:35'47" |
86 | 29'00" | 07:04'47" |
87 | 04'33" | 07:09'20" |
88 | 03'25" | 07:12'45" |
89 | 06'28" | 07:19'13" |
90 | 03'22" | 07:22'35" |
91 | 03'22" | 07:25'57" |
92 | 04'09" | 07:30'06" |
93 | 11'38" | 07:41'44" |
94 | 46'44" | 08:28'28" |
95 | 06'13" | 08:34'41" |
96 | 03'28" | 08:38'09" |
97 | 03'54" | 08:42'03" |
97.5 | 12'42" | 08:48'46" |