19.7 km | 02:02:54 | 06:14/km日期: 2015-05-09 17:40 - 地點: 夢時代 - 卡路里: 1206 Cal - 溫度: 29°C - 濕度: 81%
Pace: 04'43" / 05'05" / 05'22" / 06'07" / 05'57" / 05'57" / 05'59" / 05'45" / 06'17" / 06'17" / 06'21" / 06'10" / 06'30" / 06'56" / 07'01" / 06'32" / 06'52" / 07'05" / 07'13" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 996 / 996 |
| 2 | | 05'01" (+00'19") | 999 / 1996 |
| 3 | | 05'23" (+00'41") | 1011 / 3008 |
| 4 | | 06'04" (+01'22") | 1005 / 4014 |
| 5 | | 05'56" (+01'14") | 1001 / 5015 |
| 6 | | 06'00" (+01'18") | 1003 / 6019 |
| 7 | | 06'00" (+01'18") | 996 / 7016 |
| 8 | | 05'44" (+01'02") | 1001 / 8017 |
| 9 | | 06'16" (+01'34") | 1016 / 9033 |
| 10 | | 06'14" (+01'32") | 1009 / 10042 |
| 11 | | 06'19" (+01'37") | 1000 / 11042 |
| 12 | | 06'15" (+01'33") | 1005 / 12048 |
| 13 | | 06'25" (+01'43") | 998 / 13046 |
| 14 | | 06'57" (+02'15") | 1009 / 14055 |
| 15 | | 06'56" (+02'14") | 1005 / 15060 |
| 16 | | 06'32" (+01'50") | 996 / 16056 |
| 17 | | 06'52" (+02'10") | 1004 / 17061 |
| 18 | | 07'15" (+02'33") | 999 / 18060 |
| 19 | | 07'06" (+02'24") | 1010 / 19071 |
| 20 | | 06'49" (+02'07") | 634 / 19706 |
5月累積里程 :
67.09 km 
saucony s25182-4 累積 :
1699.9 kmAndroid - samsung SM-N900U 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'05" | 00:09'48" |
| 3 | 05'22" | 00:15'10" |
| 4 | 06'07" | 00:21'17" |
| 5 | 05'57" | 00:27'14" |
| 6 | 05'57" | 00:33'11" |
| 7 | 05'59" | 00:39'10" |
| 8 | 05'45" | 00:44'55" |
| 9 | 06'17" | 00:51'12" |
| 10 | 06'17" | 00:57'29" |
| 11 | 06'21" | 01:03'50" |
| 12 | 06'10" | 01:10'00" |
| 13 | 06'30" | 01:16'30" |
| 14 | 06'56" | 01:23'26" |
| 15 | 07'01" | 01:30'27" |
| 16 | 06'32" | 01:36'59" |
| 17 | 06'52" | 01:43'51" |
| 18 | 07'05" | 01:50'56" |
| 19 | 07'13" | 01:58'09" |
| 19.7 | 06'43" | 02:02'54" |
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