12.1 km | 01:02:20 | 05:08/km日期: 2015-05-11 19:00 - 卡路里: 709 Cal - 溫度: 26°C - 濕度: 93%
Pace: 04'59" / 04'52" / 05'01" / 05'26" / 05'12" / 04'57" / 05'19" / 05'08" / 05'23" / 05'11" / 05'16" / 05'02" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'06") | 992 / 992 |
2 | | 04'49" | 1028 / 2020 |
3 | | 05'05" (+00'16") | 985 / 3006 |
4 | | 05'23" (+00'34") | 988 / 3995 |
5 | | 05'12" (+00'23") | 1016 / 5011 |
6 | | 05'00" (+00'11") | 989 / 6000 |
7 | | 05'18" (+00'29") | 1016 / 7016 |
8 | | 05'06" (+00'17") | 988 / 8005 |
9 | | 05'21" (+00'32") | 1003 / 9008 |
10 | | 05'12" (+00'23") | 995 / 10004 |
11 | | 05'13" (+00'24") | 1006 / 11010 |
12 | | 05'03" (+00'14") | 1012 / 12023 |
13 | | 04'58" (+00'09") | 97 / 12120 |
下班後的自我挑戰賽,這次挑戰成功~~贏自己的感覺真好!
5月累積里程 : 84.26 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'52" | 00:09'51" |
3 | 05'01" | 00:14'52" |
4 | 05'26" | 00:20'18" |
5 | 05'12" | 00:25'30" |
6 | 04'57" | 00:30'27" |
7 | 05'19" | 00:35'46" |
8 | 05'08" | 00:40'54" |
9 | 05'23" | 00:46'17" |
10 | 05'11" | 00:51'28" |
11 | 05'16" | 00:56'44" |
12 | 05'02" | 01:01'46" |
12.1 | 04'42" | 01:02'20" |