12.4 km | 01:14:29 | 06:01/km日期: 2013-05-13 05:25 - 天氣: 晴 - 卡路里: 612 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'04" / 06'28" / 06'29" / 06'07" / 06'08" / 05'50" / 05'52" / 05'50" / 05'39" / 05'42" / 05'40" / 05'36" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'26") | 1013 / 1013 |
2 | | 06'27" (+00'50") | 1006 / 2020 |
3 | | 06'28" (+00'51") | 1001 / 3021 |
4 | | 06'10" (+00'33") | 1006 / 4028 |
5 | | 06'05" (+00'28") | 1010 / 5039 |
6 | | 05'49" (+00'12") | 1003 / 6043 |
7 | | 05'51" (+00'14") | 1010 / 7053 |
8 | | 05'47" (+00'10") | 1002 / 8056 |
9 | | 05'37" | 1010 / 9067 |
10 | | 05'43" (+00'06") | 1012 / 10080 |
11 | | 05'40" (+00'03") | 996 / 11076 |
12 | | 05'34" | 1012 / 12088 |
5月累積里程 :
618.66 km New Balance MR360WB1 累積 :
2200.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'28" | 00:13'32" |
3 | 06'29" | 00:20'01" |
4 | 06'07" | 00:26'08" |
5 | 06'08" | 00:32'16" |
6 | 05'50" | 00:38'06" |
7 | 05'52" | 00:43'58" |
8 | 05'50" | 00:49'48" |
9 | 05'39" | 00:55'27" |
10 | 05'42" | 01:01'09" |
11 | 05'40" | 01:06'49" |
12 | 05'36" | 01:12'25" |
12.4 | 05'34" | 01:14'29" |