5.2 km | 00:25:56 | 05:02/km日期: 2015-05-05 20:45 - 卡路里: 278 Cal - 溫度: 20°C - 濕度: 100%
Pace: 05'18" / 04'31" / 04'56" / 04'55" / 04'31" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'45") | 422 / 422 |
| 2 | | 04'48" (+00'38") | 422 / 845 |
| 3 | | 05'00" (+00'50") | 422 / 1268 |
| 4 | | 04'53" (+00'43") | 422 / 1691 |
| 5 | | 05'00" (+00'50") | 422 / 2114 |
| 6 | | 05'12" (+01'02") | 422 / 2537 |
| 7 | | 05'00" (+00'50") | 422 / 2960 |
| 8 | | 05'07" (+00'57") | 422 / 3383 |
| 9 | | 04'57" (+00'47") | 422 / 3806 |
| 10 | | 04'29" (+00'19") | 422 / 4229 |
| 11 | | 04'10" | 422 / 4652 |
| 12 | | 05'49" (+01'39") | 91 / 4744 |
5月累積里程 : 86.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'31" | 00:09'49" |
| 3 | 04'56" | 00:14'45" |
| 4 | 04'55" | 00:19'40" |
| 5 | 04'31" | 00:24'11" |
| 4.7 | -6'-58" | 00:25'58" |
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