3.0 km | 00:16:01 | 05:16/km日期: 2015-05-15 06:09 - 地點: 新埤國小3000m - 卡路里: 183 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'39" / 05'09" / 05'03" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'17") | 185 / 185 |
| 2 | | 05'23" (+00'28") | 201 / 386 |
| 3 | | 05'32" (+00'37") | 207 / 593 |
| 4 | | 05'25" (+00'30") | 202 / 796 |
| 5 | | 05'20" (+00'25") | 202 / 999 |
| 6 | | 05'19" (+00'24") | 203 / 1202 |
| 7 | | 05'14" (+00'19") | 190 / 1393 |
| 8 | | 05'06" (+00'11") | 208 / 1601 |
| 9 | | 05'10" (+00'15") | 205 / 1807 |
| 10 | | 05'04" (+00'09") | 200 / 2007 |
| 11 | | 04'55" | 216 / 2224 |
| 12 | | 05'12" (+00'17") | 208 / 2432 |
| 13 | | 05'00" (+00'05") | 206 / 2638 |
| 14 | | 05'03" (+00'08") | 207 / 2845 |
| 15 | | 05'08" (+00'13") | 191 / 3036 |
5月累積里程 :
29.22 km 
adidas adizero tempo 6 wide 累積 :
404.6 kmAndroid - ZTE ZTE Q301C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'09" | 00:10'48" |
| 3 | 05'03" | 00:15'51" |
| 3.0 | 04'30" | 00:16'01" |
展開計圈分析
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