| 賽後評分: 很棒 給 3 星  10月累積里程 : 406.32 km  Mizuno Wave Rider 24-小紅 累積 : 2788.9 kmAndroid - Sony E6853 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 05'54" | 00:11'56" | | 3 | 05'54" | 00:17'50" | | 4 | 06'03" | 00:23'53" | | 5 | 06'14" | 00:30'07" | | 6 | 05'54" | 00:36'01" | | 7 | 05'56" | 00:41'57" | | 8 | 06'24" | 00:48'21" | | 9 | 06'09" | 00:54'30" | | 10 | 06'04" | 01:00'34" | | 11 | 06'55" | 01:07'29" | | 12 | 06'50" | 01:14'19" | | 13 | 06'40" | 01:20'59" | | 14 | 07'00" | 01:27'59" | | 15 | 07'16" | 01:35'15" | | 16 | 06'52" | 01:42'07" | | 17 | 07'47" | 01:49'54" | | 18 | 08'29" | 01:58'23" | | 19 | 08'24" | 02:06'47" | | 20 | 08'09" | 02:14'56" | | 21 | 06'25" | 02:21'21" | | 22 | 07'47" | 02:29'08" | | 23 | 16'03" | 02:45'11" | | 24 | 09'14" | 02:54'25" | | 25 | 07'20" | 03:01'45" | | 26 | 07'21" | 03:09'06" | | 27 | 08'20" | 03:17'26" | | 28 | 07'51" | 03:25'17" | | 29 | 07'15" | 03:32'32" | | 30 | 07'08" | 03:39'40" | | 31 | 07'07" | 03:46'47" | | 32 | 11'13" | 03:58'00" | | 33 | 09'05" | 04:07'05" | | 34 | 08'03" | 04:15'08" | | 35 | 08'36" | 04:23'44" | | 36 | 08'38" | 04:32'22" | | 37 | 14'54" | 04:47'16" | | 38 | 08'29" | 04:55'45" | | 39 | 07'58" | 05:03'43" | | 40 | 08'23" | 05:12'06" | | 41 | 08'09" | 05:20'15" | | 42 | 07'42" | 05:27'57" | | 43 | 11'21" | 05:39'18" | | 44 | 09'48" | 05:49'06" | | 45 | 08'14" | 05:57'20" | | 46 | 11'47" | 06:09'07" | | 47 | 10'05" | 06:19'12" | | 48 | 08'10" | 06:27'22" | | 49 | 09'19" | 06:36'41" | | 50 | 07'53" | 06:44'34" | | 50.4 | 15'09" | 06:50'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 06:50:36 | 09:43/km | 第7馬
桃園
留言 
展開計圈分析
