12.1 km | 01:08:45 | 05:41/km日期: 2015-05-02 21:57 - 地點: 繞伸同段 - 天氣: 涼爽 - 卡路里: 957 Cal - 溫度: 27°C - 濕度: 72%
Pace: 05'42" / 05'31" / 05'44" / 05'41" / 05'43" / 05'34" / 05'39" / 05'38" / 05'48" / 05'45" / 05'50" / 05'47" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'09") | 994 / 994 |
| 2 | | 05'29" | 1003 / 1997 |
| 3 | | 05'43" (+00'14") | 999 / 2996 |
| 4 | | 05'43" (+00'14") | 1008 / 4005 |
| 5 | | 05'41" (+00'12") | 1003 / 5009 |
| 6 | | 05'34" (+00'05") | 997 / 6007 |
| 7 | | 05'36" (+00'07") | 1006 / 7013 |
| 8 | | 05'41" (+00'12") | 1005 / 8018 |
| 9 | | 05'49" (+00'20") | 996 / 9015 |
| 10 | | 05'40" (+00'11") | 997 / 10013 |
| 11 | | 05'50" (+00'21") | 1016 / 11030 |
| 12 | | 05'46" (+00'17") | 997 / 12028 |
| 13 | | 05'40" (+00'11") | 52 / 12080 |
今天提早慶祝母親節，家聚~。晚一點跑，天氣很涼，但繞行一圈後，急返家如廁。稍解後，跑完剩下部份，非常舒服~~
5月累積里程 :
255.83 km 
Mizuno Prima Etude 累積 :
1703.1 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'44" | 00:16'57" |
| 4 | 05'41" | 00:22'38" |
| 5 | 05'43" | 00:28'21" |
| 6 | 05'34" | 00:33'55" |
| 7 | 05'39" | 00:39'34" |
| 8 | 05'38" | 00:45'12" |
| 9 | 05'48" | 00:51'00" |
| 10 | 05'45" | 00:56'45" |
| 11 | 05'50" | 01:02'35" |
| 12 | 05'47" | 01:08'22" |
| 12.1 | 04'44" | 01:08'45" |
展開計圈分析
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