13.4 km | 01:32:02 | 06:52/km日期: 2015-04-30 18:41 - 總爬升: 147 m - 地點: 青椒 - 天氣: 悶熱 - 卡路里: 843 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'33" / 06'52" / 06'29" / 06'28" / 06'33" / 06'53" / 08'26" / 06'57" / 06'19" / 08'16" / 06'35" / 06'28" / 06'55" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'12") | 1000 / 1000 |
2 | | 06'50" (+00'30") | 1003 / 2004 |
3 | | 06'26" (+00'06") | 1007 / 3011 |
4 | | 06'27" (+00'07") | 1000 / 4012 |
5 | | 06'32" (+00'12") | 1001 / 5013 |
6 | | 06'27" (+00'07") | 1066 / 6080 |
7 | | 09'08" (+02'48") | 936 / 7017 |
8 | | 06'51" (+00'31") | 1006 / 8024 |
9 | | 06'20" | 1000 / 9024 |
10 | | 08'17" (+01'57") | 996 / 10020 |
11 | | 06'29" (+00'09") | 1007 / 11028 |
12 | | 06'29" (+00'09") | 1008 / 12037 |
13 | | 06'57" (+00'37") | 995 / 13032 |
14 | | 05'57" | 355 / 13388 |
4月累積里程 :
107.85 km saucony ISO Triumph 累積 :
265.7 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'52" | 00:13'25" |
3 | 06'29" | 00:19'54" |
4 | 06'28" | 00:26'22" |
5 | 06'33" | 00:32'55" |
6 | 06'53" | 00:39'48" |
7 | 08'26" | 00:48'14" |
8 | 06'57" | 00:55'11" |
9 | 06'19" | 01:01'30" |
10 | 08'16" | 01:09'46" |
11 | 06'35" | 01:16'21" |
12 | 06'28" | 01:22'49" |
13 | 06'55" | 01:29'44" |
13.4 | 05'55" | 01:32'02" |