4.5 km | 00:40:41 | 08:57/km日期: 2015-04-29 22:05 - 地點: 和老婆在新埤國小跑步 - 卡路里: 298 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'54" / 07'54" / 04'37" / 07'53" / 24'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'31") | 187 / 187 |
| 2 | | 06'27" (+02'02") | 211 / 399 |
| 3 | | 07'20" (+02'55") | 192 / 592 |
| 4 | | 06'53" (+02'28") | 224 / 817 |
| 5 | | 07'21" (+02'56") | 197 / 1014 |
| 6 | | 07'11" (+02'46") | 208 / 1223 |
| 7 | | 08'10" (+03'45") | 201 / 1424 |
| 8 | | 08'17" (+03'52") | 209 / 1633 |
| 9 | | 08'06" (+03'41") | 195 / 1829 |
| 10 | | 07'49" (+03'24") | 202 / 2031 |
| 11 | | 04'39" (+00'14") | 203 / 2235 |
| 12 | | 04'34" (+00'09") | 211 / 2446 |
| 13 | | 04'25" | 214 / 2660 |
| 14 | | 04'42" (+00'17") | 198 / 2859 |
| 15 | | 04'36" (+00'11") | 206 / 3065 |
| 16 | | 04'41" (+00'16") | 216 / 3282 |
| 17 | | 04'54" (+00'29") | 203 / 3485 |
| 18 | | 05'16" (+00'51") | 205 / 3691 |
| 19 | | 13'06" (+08'41") | 183 / 3874 |
| 20 | | 15'10" (+10'45") | 192 / 4066 |
| 21 | | 16'59" (+12'34") | 191 / 4257 |
| 22 | | 32'56" (+28'31") | 282 / 4540 |
4月累積里程 :
8.34 km 
adidas supernova glide 7 m 累積 :
113.8 kmAndroid - ZTE ZTE Q301C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'54" | 00:14'48" |
| 3 | 04'37" | 00:19'25" |
| 4 | 07'53" | 00:27'18" |
| 4.5 | 24'45" | 00:40'41" |
展開計圈分析
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