14.6 km | 01:32:37 | 06:20/km日期: 2015-05-04 18:42 - 地點: 交大環校+操場 - 卡路里: 828 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'33" / 05'04" / 05'16" / 05'12" / 05'50" / 05'48" / 07'24" / 07'28" / 07'29" / 07'14" / 07'42" / 07'26" / 07'28" / 04'58" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'35") | 1000 / 1000 |
| 2 | | 05'03" (+00'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'11" (+00'13") | 1000 / 4000 |
| 5 | | 05'50" (+00'52") | 1000 / 5000 |
| 6 | | 05'47" (+00'49") | 1000 / 6000 |
| 7 | | 07'23" (+02'25") | 1000 / 7000 |
| 8 | | 07'27" (+02'29") | 1000 / 8000 |
| 9 | | 07'29" (+02'31") | 1000 / 9000 |
| 10 | | 07'13" (+02'15") | 1000 / 10000 |
| 11 | | 07'42" (+02'44") | 1000 / 11000 |
| 12 | | 07'25" (+02'27") | 1000 / 12000 |
| 13 | | 07'27" (+02'29") | 1000 / 13000 |
| 14 | | 04'58" | 1000 / 14000 |
| 15 | | 04'34" | 601 / 14601 |
5月累積里程 :
353.31 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'04" | 00:10'37" |
| 3 | 05'16" | 00:15'53" |
| 4 | 05'12" | 00:21'05" |
| 5 | 05'50" | 00:26'55" |
| 6 | 05'48" | 00:32'43" |
| 7 | 07'24" | 00:40'07" |
| 8 | 07'28" | 00:47'35" |
| 9 | 07'29" | 00:55'04" |
| 10 | 07'14" | 01:02'18" |
| 11 | 07'42" | 01:10'00" |
| 12 | 07'26" | 01:17'26" |
| 13 | 07'28" | 01:24'54" |
| 14 | 04'58" | 01:29'52" |
| 14.6 | 04'34" | 01:32'37" |
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