9.4 km | 00:55:26 | 05:52/km日期: 2015-04-22 20:11 - 地點: 河濱 - 天氣: OK - 卡路里: 518 Cal
Pace: 05'47" / 05'46" / 05'54" / 05'58" / 06'11" / 05'50" / 05'28" / 05'37" / 05'59" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'21") | 1006 / 1006 |
2 | | 05'46" (+00'21") | 1005 / 2012 |
3 | | 05'54" (+00'29") | 1014 / 3027 |
4 | | 05'58" (+00'33") | 992 / 4020 |
5 | | 06'08" (+00'43") | 1020 / 5040 |
6 | | 05'50" (+00'25") | 1002 / 6043 |
7 | | 05'25" | 1007 / 7050 |
8 | | 05'41" (+00'16") | 1005 / 8055 |
9 | | 05'59" (+00'34") | 1008 / 9064 |
4月累積里程 :
264.78 km NIKEII 累積 :
639.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'46" | 00:11'33" |
3 | 05'54" | 00:17'27" |
4 | 05'58" | 00:23'25" |
5 | 06'11" | 00:29'36" |
6 | 05'50" | 00:35'26" |
7 | 05'28" | 00:40'54" |
8 | 05'37" | 00:46'31" |
9 | 05'59" | 00:52'30" |
9.4 | 06'48" | 00:55'26" |