21.1 km | 01:58:03 | 05:36/km日期: 2015-04-26 05:57 - 總爬升: 234 m - 地點: 『竹北』月桃窩+竹22路線 - 天氣: 熱熱喔 - 卡路里: 1267 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'23" / 05'47" / 05'46" / 05'23" / 07'30" / 06'14" / 05'48" / 04'49" / 05'25" / 05'23" / 05'39" / 05'42" / 05'18" / 04'48" / 04'57" / 05'26" / 05'24" / 05'28" / 05'33" / 05'30" / 05'19" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'32") | 999 / 999 |
2 | | 05'49" (+01'02") | 1003 / 2003 |
3 | | 05'44" (+00'57") | 993 / 2996 |
4 | | 05'23" (+00'36") | 1011 / 4007 |
5 | | 07'33" (+02'46") | 992 / 5000 |
6 | | 06'12" (+01'25") | 1004 / 6004 |
7 | | 05'45" (+00'58") | 1008 / 7012 |
8 | | 04'48" (+00'01") | 1001 / 8014 |
9 | | 05'28" (+00'41") | 1001 / 9016 |
10 | | 05'23" (+00'36") | 1005 / 10021 |
11 | | 05'35" (+00'48") | 999 / 11021 |
12 | | 05'41" (+00'54") | 1007 / 12028 |
13 | | 05'17" (+00'30") | 1001 / 13029 |
14 | | 04'47" | 999 / 14029 |
15 | | 05'00" (+00'13") | 1012 / 15041 |
16 | | 05'22" (+00'35") | 1003 / 16044 |
17 | | 05'28" (+00'41") | 992 / 17037 |
18 | | 05'38" (+00'51") | 1010 / 18047 |
19 | | 05'23" (+00'36") | 993 / 19040 |
20 | | 05'29" (+00'42") | 1010 / 20051 |
21 | | 05'27" (+00'40") | 1007 / 21058 |
22 | | 05'11" (+00'24") | 16 / 21074 |
4月累積里程 : 94.89 km
Android - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'47" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 05'23" | 00:23'19" |
5 | 07'30" | 00:30'49" |
6 | 06'14" | 00:37'03" |
7 | 05'48" | 00:42'51" |
8 | 04'49" | 00:47'40" |
9 | 05'25" | 00:53'05" |
10 | 05'23" | 00:58'28" |
11 | 05'39" | 01:04'07" |
12 | 05'42" | 01:09'49" |
13 | 05'18" | 01:15'07" |
14 | 04'48" | 01:19'55" |
15 | 04'57" | 01:24'52" |
16 | 05'26" | 01:30'18" |
17 | 05'24" | 01:35'42" |
18 | 05'28" | 01:41'10" |
19 | 05'33" | 01:46'43" |
20 | 05'30" | 01:52'13" |
21 | 05'19" | 01:57'32" |
21.1 | 06'54" | 01:58'03" |