36.2 km | 03:20:57 | 05:33/km日期: 2015-10-10 14:58 - 總爬升: 468 m - 卡路里: 2116 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'43" / 05'39" / 06'02" / 05'55" / 11'47" / 00'24" / 05'28" / 05'42" / 05'41" / 05'38" / 04'56" / 08'52" / 05'35" / 05'27" / 05'32" / 04'44" / 04'43" / 04'51" / 05'13" / 04'44" / 04'57" / 04'51" / 04'56" / 06'36" / 05'15" / 05'01" / 05'06" / 05'21" / 05'36" / 06'20" / 06'27" / 05'00" / 05'26" / 05'14" / 05'19" / 05'01" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'03") | 984 / 984 |
| 2 | | 05'36" (+00'55") | 1008 / 1992 |
| 3 | | 06'03" (+01'22") | 1008 / 3001 |
| 4 | | 05'52" (+01'11") | 988 / 3990 |
| 5 | | 06'04" (+01'23") | 1954 / 5945 |
| 6 | | 06'27" (+01'46") | 49 / 5994 |
| 7 | | 05'29" (+00'48") | 1009 / 7003 |
| 8 | | 05'41" (+01'00") | 1000 / 8004 |
| 9 | | 05'39" (+00'58") | 1004 / 9008 |
| 10 | | 05'36" (+00'55") | 1003 / 10012 |
| 11 | | 04'59" (+00'18") | 988 / 11000 |
| 12 | | 08'44" (+04'03") | 1014 / 12015 |
| 13 | | 05'34" (+00'53") | 1000 / 13015 |
| 14 | | 05'31" (+00'50") | 986 / 14002 |
| 15 | | 05'30" (+00'49") | 1004 / 15007 |
| 16 | | 04'43" (+00'02") | 1001 / 16008 |
| 17 | | 04'43" (+00'02") | 1013 / 17021 |
| 18 | | 04'53" (+00'12") | 994 / 18015 |
| 19 | | 05'12" (+00'31") | 1019 / 19035 |
| 20 | | 04'41" | 992 / 20027 |
| 21 | | 04'56" (+00'15") | 1011 / 21039 |
| 22 | | 04'53" (+00'12") | 997 / 22037 |
| 23 | | 04'56" (+00'15") | 998 / 23035 |
| 24 | | 06'34" (+01'53") | 1000 / 24036 |
| 25 | | 05'17" (+00'36") | 1009 / 25045 |
| 26 | | 04'58" (+00'17") | 993 / 26038 |
| 27 | | 05'05" (+00'24") | 1002 / 27040 |
| 28 | | 05'21" (+00'40") | 1013 / 28053 |
| 29 | | 05'36" (+00'55") | 1002 / 29056 |
| 30 | | 06'19" (+01'38") | 997 / 30054 |
| 31 | | 06'29" (+01'48") | 1008 / 31062 |
| 32 | | 04'56" (+00'15") | 1003 / 32066 |
| 33 | | 05'23" (+00'42") | 994 / 33061 |
| 34 | | 05'15" (+00'34") | 1009 / 34070 |
| 35 | | 05'17" (+00'36") | 993 / 35064 |
| 36 | | 05'05" (+00'24") | 1009 / 36074 |
| 37 | | 05'36" (+00'55") | 92 / 36166 |
10月累積里程 : 36.17 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'39" | 00:12'22" |
| 3 | 06'02" | 00:18'24" |
| 4 | 05'55" | 00:24'19" |
| 5 | 11'47" | 00:36'06" |
| 6 | 00'24" | 00:36'30" |
| 7 | 05'28" | 00:41'58" |
| 8 | 05'42" | 00:47'40" |
| 9 | 05'41" | 00:53'21" |
| 10 | 05'38" | 00:58'59" |
| 11 | 04'56" | 01:03'55" |
| 12 | 08'52" | 01:12'47" |
| 13 | 05'35" | 01:18'22" |
| 14 | 05'27" | 01:23'49" |
| 15 | 05'32" | 01:29'21" |
| 16 | 04'44" | 01:34'05" |
| 17 | 04'43" | 01:38'48" |
| 18 | 04'51" | 01:43'39" |
| 19 | 05'13" | 01:48'52" |
| 20 | 04'44" | 01:53'36" |
| 21 | 04'57" | 01:58'33" |
| 22 | 04'51" | 02:03'24" |
| 23 | 04'56" | 02:08'20" |
| 24 | 06'36" | 02:14'56" |
| 25 | 05'15" | 02:20'11" |
| 26 | 05'01" | 02:25'12" |
| 27 | 05'06" | 02:30'18" |
| 28 | 05'21" | 02:35'39" |
| 29 | 05'36" | 02:41'15" |
| 30 | 06'20" | 02:47'35" |
| 31 | 06'27" | 02:54'02" |
| 32 | 05'00" | 02:59'02" |
| 33 | 05'26" | 03:04'28" |
| 34 | 05'14" | 03:09'42" |
| 35 | 05'19" | 03:15'01" |
| 36 | 05'01" | 03:20'02" |
| 36.2 | 05'30" | 03:20'57" |
展開計圈分析
留言 
