14.0 km | 01:41:10 | 07:12/km日期: 2021-09-06 18:24 - 平均心率: 129 - 卡路里: 865 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 07'05" / 07'16" / 06'48" / 07'53" / 06'42" / 07'00" / 07'41" / 07'06" / 07'00" / 07'25" / 06'53" / 07'46" / 07'29" / 06'33" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'33") | 1000 / 1000 |
| 2 | | 07'15" (+00'43") | 1000 / 2000 |
| 3 | | 06'47" (+00'15") | 1000 / 3000 |
| 4 | | 07'53" (+01'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'10") | 1000 / 5000 |
| 6 | | 06'59" (+00'27") | 1000 / 6000 |
| 7 | | 07'41" (+01'09") | 1000 / 7000 |
| 8 | | 07'05" (+00'33") | 1000 / 8000 |
| 9 | | 06'59" (+00'27") | 1000 / 9000 |
| 10 | | 07'25" (+00'53") | 1000 / 10000 |
| 11 | | 06'52" (+00'20") | 1000 / 11000 |
| 12 | | 07'45" (+01'13") | 1000 / 12000 |
| 13 | | 07'28" (+00'56") | 1000 / 13000 |
| 14 | | 06'32" | 1000 / 14000 |
| 15 | | 11'13" (+04'41") | 49 / 14049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 200.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'16" | 00:14'21" |
| 3 | 06'48" | 00:21'09" |
| 4 | 07'53" | 00:29'02" |
| 5 | 06'42" | 00:35'44" |
| 6 | 07'00" | 00:42'44" |
| 7 | 07'41" | 00:50'25" |
| 8 | 07'06" | 00:57'31" |
| 9 | 07'00" | 01:04'31" |
| 10 | 07'25" | 01:11'56" |
| 11 | 06'53" | 01:18'49" |
| 12 | 07'46" | 01:26'35" |
| 13 | 07'29" | 01:34'04" |
| 14 | 06'33" | 01:40'37" |
| 14.0 | 11'11" | 01:41'10" |
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