13.6 km | 01:00:54 | 04:28/km日期: 2015-04-15 17:53 - 卡路里: 1189 Cal - 溫度: 25°C - 濕度: 67%
Pace: 04'51" / 04'33" / 04'37" / 04'20" / 04'19" / 04'30" / 04'19" / 04'24" / 04'23" / 04'24" / 04'20" / 04'24" / 04'27" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'59") | 454 / 454 |
2 | | 04'45" (+00'48") | 449 / 904 |
3 | | 04'40" (+00'43") | 452 / 1356 |
4 | | 04'35" (+00'38") | 456 / 1813 |
5 | | 04'27" (+00'30") | 447 / 2261 |
6 | | 04'34" (+00'37") | 455 / 2716 |
7 | | 04'31" (+00'34") | 456 / 3173 |
8 | | 04'24" (+00'27") | 450 / 3624 |
9 | | 04'14" (+00'17") | 448 / 4072 |
10 | | 03'57" | 459 / 4532 |
11 | | 04'42" (+00'45") | 441 / 4973 |
12 | | 04'32" (+00'35") | 465 / 5439 |
13 | | 04'31" (+00'34") | 452 / 5892 |
14 | | 04'18" (+00'21") | 452 / 6344 |
15 | | 04'18" (+00'21") | 452 / 6797 |
16 | | 04'24" (+00'27") | 458 / 7255 |
17 | | 04'23" (+00'26") | 447 / 7702 |
18 | | 04'16" (+00'19") | 451 / 8153 |
19 | | 04'22" (+00'25") | 453 / 8606 |
20 | | 04'25" (+00'28") | 458 / 9065 |
21 | | 04'22" (+00'25") | 452 / 9518 |
22 | | 04'25" (+00'28") | 452 / 9970 |
23 | | 04'22" (+00'25") | 461 / 10432 |
24 | | 04'22" (+00'25") | 442 / 10874 |
25 | | 04'23" (+00'26") | 459 / 11333 |
26 | | 04'22" (+00'25") | 453 / 11787 |
27 | | 04'23" (+00'26") | 455 / 12243 |
28 | | 04'29" (+00'32") | 448 / 12691 |
29 | | 04'19" (+00'22") | 455 / 13147 |
30 | | 04'14" (+00'17") | 459 / 13606 |
31 | | 04'14" (+00'17") | 118 / 13724 |
4月累積里程 :
168.89 km skechers GOrun 2(27.5cm) 累積 :
462.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'33" | 00:09'24" |
3 | 04'37" | 00:14'01" |
4 | 04'20" | 00:18'21" |
5 | 04'19" | 00:22'40" |
6 | 04'30" | 00:27'10" |
7 | 04'19" | 00:31'29" |
8 | 04'24" | 00:35'53" |
9 | 04'23" | 00:40'16" |
10 | 04'24" | 00:44'40" |
11 | 04'20" | 00:49'00" |
12 | 04'24" | 00:53'24" |
13 | 04'27" | 00:57'51" |
13.6 | 04'56" | 01:00'54" |