5.5 km | 00:34:03 | 06:12/km日期: 2015-04-19 06:54 - 卡路里: 405 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'31" / 05'45" / 05'52" / 06'20" / 06'26" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 453 / 453 |
| 2 | | 05'43" (+00'04") | 453 / 907 |
| 3 | | 06'01" (+00'22") | 453 / 1360 |
| 4 | | 06'01" (+00'22") | 453 / 1814 |
| 5 | | 06'16" (+00'37") | 453 / 2268 |
| 6 | | 06'16" (+00'37") | 453 / 2721 |
| 7 | | 06'21" (+00'42") | 453 / 3175 |
| 8 | | 06'34" (+00'55") | 453 / 3629 |
| 9 | | 06'23" (+00'44") | 453 / 4082 |
| 10 | | 06'43" (+01'04") | 453 / 4536 |
| 11 | | 06'58" (+01'19") | 453 / 4990 |
| 12 | | 07'23" (+01'44") | 58 / 5048 |
4月累積里程 : 59.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 05'52" | 00:17'08" |
| 4 | 06'20" | 00:23'28" |
| 5 | 06'26" | 00:29'54" |
| 5.0 | 83'39" | 00:33'59" |
展開計圈分析
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