10.2 km | 00:54:03 | 05:19/km日期: 2013-04-28 21:06 - 卡路里: 712 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'38" / 05'31" / 05'24" / 05'23" / 05'13" / 05'26" / 05'18" / 05'15" / 05'08" / 04'58" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1005 / 1005 |
| 2 | | 05'30" (+00'29") | 1012 / 2018 |
| 3 | | 05'23" (+00'22") | 1012 / 3031 |
| 4 | | 05'23" (+00'22") | 1010 / 4042 |
| 5 | | 05'12" (+00'11") | 1032 / 5074 |
| 6 | | 05'29" (+00'28") | 1000 / 6075 |
| 7 | | 05'13" (+00'12") | 1008 / 7084 |
| 8 | | 05'12" (+00'11") | 1017 / 8101 |
| 9 | | 05'06" (+00'05") | 1008 / 9109 |
| 10 | | 05'01" | 1009 / 10119 |
| 11 | | 05'42" (+00'41") | 37 / 10157 |
4月累積里程 : 107.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'31" | 00:11'09" |
| 3 | 05'24" | 00:16'33" |
| 4 | 05'23" | 00:21'56" |
| 5 | 05'13" | 00:27'09" |
| 6 | 05'26" | 00:32'35" |
| 7 | 05'18" | 00:37'53" |
| 8 | 05'15" | 00:43'08" |
| 9 | 05'08" | 00:48'16" |
| 10 | 04'58" | 00:53'14" |
| 10.2 | 05'10" | 00:54'03" |
留言 
展開計圈分析
