16.0 km | 01:33:44 | 05:50/km日期: 2015-04-05 19:49 - 卡路里: 865 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'58" / 06'14" / 05'45" / 05'25" / 05'24" / 05'27" / 05'32" / 05'25" / 05'20" / 05'30" / 05'45" / 05'45" / 06'00" / 05'55" / 06'05" / 06'43" / 18'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'37") | 1010 / 1010 |
| 2 | | 06'12" (+00'51") | 991 / 2001 |
| 3 | | 05'43" (+00'22") | 1004 / 3006 |
| 4 | | 05'26" (+00'05") | 1005 / 4011 |
| 5 | | 05'23" (+00'02") | 991 / 5003 |
| 6 | | 05'26" (+00'05") | 1001 / 6004 |
| 7 | | 05'33" (+00'12") | 996 / 7000 |
| 8 | | 05'23" (+00'02") | 1003 / 8003 |
| 9 | | 05'21" | 1010 / 9013 |
| 10 | | 05'29" (+00'08") | 995 / 10009 |
| 11 | | 05'44" (+00'23") | 991 / 11001 |
| 12 | | 05'55" (+00'34") | 998 / 11999 |
| 13 | | 05'58" (+00'37") | 1004 / 13004 |
| 14 | | 05'55" (+00'34") | 999 / 14003 |
| 15 | | 06'05" (+00'44") | 999 / 15002 |
| 16 | | 06'52" (+01'31") | 1001 / 16004 |
| 17 | | 07'58" (+02'37") | 23 / 16027 |
4月累積里程 : 187.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'14" | 00:13'12" |
| 3 | 05'45" | 00:18'57" |
| 4 | 05'25" | 00:24'22" |
| 5 | 05'24" | 00:29'46" |
| 6 | 05'27" | 00:35'13" |
| 7 | 05'32" | 00:40'45" |
| 8 | 05'25" | 00:46'10" |
| 9 | 05'20" | 00:51'30" |
| 10 | 05'30" | 00:57'00" |
| 11 | 05'45" | 01:02'45" |
| 12 | 05'45" | 01:08'30" |
| 13 | 06'00" | 01:14'30" |
| 14 | 05'55" | 01:20'25" |
| 15 | 06'05" | 01:26'30" |
| 16 | 06'43" | 01:33'13" |
| 16.0 | 18'07" | 01:33'44" |
展開計圈分析
留言 
