10.1 km | 01:06:13 | 06:33/km日期: 2015-04-04 16:17 - 卡路里: 583 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'09" / 06'08" / 06'07" / 06'05" / 06'43" / 07'01" / 07'05" / 07'29" / 06'52" / 06'56" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 994 / 994 |
| 2 | | 06'08" (+01'04") | 1000 / 1995 |
| 3 | | 06'08" (+01'04") | 1010 / 3005 |
| 4 | | 06'06" (+01'02") | 1010 / 4016 |
| 5 | | 06'39" (+01'35") | 992 / 5009 |
| 6 | | 07'00" (+01'56") | 1000 / 6010 |
| 7 | | 07'06" (+02'02") | 1011 / 7022 |
| 8 | | 07'25" (+02'21") | 1006 / 8028 |
| 9 | | 06'56" (+01'52") | 1005 / 9034 |
| 10 | | 06'54" (+01'50") | 1001 / 10035 |
| 11 | | 06'46" (+01'42") | 64 / 10099 |
與龍哥，小哲河濱慢跑，一開始衝太快後面完全沒力，只能以龜速跑，撐回起點
4月累積里程 : 69.45 km
Android - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'08" | 00:11'17" |
| 3 | 06'07" | 00:17'24" |
| 4 | 06'05" | 00:23'29" |
| 5 | 06'43" | 00:30'12" |
| 6 | 07'01" | 00:37'13" |
| 7 | 07'05" | 00:44'18" |
| 8 | 07'29" | 00:51'47" |
| 9 | 06'52" | 00:58'39" |
| 10 | 06'56" | 01:05'35" |
| 10.1 | 06'21" | 01:06'13" |
展開計圈分析
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