12.4 km | 01:10:15 | 05:39/km日期: 2015-03-31 19:15 - 總爬升: 195 m - 卡路里: 685 Cal - 總步數: 12854 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 80%
Pace: 05'54" / 05'32" / 05'58" / 05'44" / 05'56" / 06'03" / 05'28" / 05'24" / 05'08" / 05'50" / 05'32" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'39") | 1004 / 1004 | 181 / 92 |
| 2 | | 05'30" (+00'13") | 1003 / 2007 | 180 / 100 |
| 3 | | 06'02" (+00'45") | 1004 / 3011 | 178 / 92 |
| 4 | | 05'43" (+00'26") | 994 / 4005 | 178 / 97 |
| 5 | | 05'53" (+00'36") | 996 / 5002 | 180 / 94 |
| 6 | | 06'03" (+00'46") | 1009 / 6011 | 180 / 91 |
| 7 | | 05'29" (+00'12") | 992 / 7003 | 184 / 98 |
| 8 | | 05'23" (+00'06") | 997 / 8001 | 185 / 99 |
| 9 | | 05'17" | 1002 / 9003 | 186 / 101 |
| 10 | | 05'47" (+00'30") | 996 / 9999 | 186 / 92 |
| 11 | | 05'35" (+00'18") | 1011 / 11011 | 185 / 96 |
| 12 | | 05'21" (+00'04") | 994 / 12005 | 186 / 99 |
| 13 | | 05'22" (+00'05") | 394 / 12400 | 190 / 97 |
3月累積里程 : 271.66 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'58" | 00:17'24" |
| 4 | 05'44" | 00:23'08" |
| 5 | 05'56" | 00:29'04" |
| 6 | 06'03" | 00:35'07" |
| 7 | 05'28" | 00:40'35" |
| 8 | 05'24" | 00:45'59" |
| 9 | 05'08" | 00:51'07" |
| 10 | 05'50" | 00:56'57" |
| 11 | 05'32" | 01:02'29" |
| 12 | 05'22" | 01:07'51" |
| 12.4 | 05'59" | 01:10'15" |
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