10.2 km | 01:00:29 | 05:56/km日期: 2015-03-30 18:30 - 卡路里: 605 Cal - 總步數: 11228 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 65%
Pace: 06'31" / 06'07" / 06'00" / 05'23" / 05'04" / 05'26" / 06'13" / 06'12" / 06'11" / 06'10" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'25") | 1002 / 1002 | 183 / 83 |
| 2 | | 06'07" (+01'02") | 997 / 2000 | 185 / 87 |
| 3 | | 05'57" (+00'52") | 1005 / 3005 | 185 / 90 |
| 4 | | 05'24" (+00'19") | 996 / 4002 | 186 / 99 |
| 5 | | 05'05" | 1006 / 5008 | 186 / 105 |
| 6 | | 05'28" (+00'23") | 996 / 6005 | 186 / 97 |
| 7 | | 06'11" (+01'06") | 1003 / 7008 | 186 / 86 |
| 8 | | 06'10" (+01'05") | 992 / 8000 | 185 / 87 |
| 9 | | 06'14" (+01'09") | 1000 / 9001 | 185 / 86 |
| 10 | | 06'09" (+01'04") | 1001 / 10003 | 185 / 87 |
| 11 | | 06'10" (+01'05") | 183 / 10187 | 185 / 87 |
3月累積里程 :
409.89 km 
MIZUNO WAVE AMULET 5 累積 :
308.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 06'00" | 00:18'38" |
| 4 | 05'23" | 00:24'01" |
| 5 | 05'04" | 00:29'05" |
| 6 | 05'26" | 00:34'31" |
| 7 | 06'13" | 00:40'44" |
| 8 | 06'12" | 00:46'56" |
| 9 | 06'11" | 00:53'07" |
| 10 | 06'10" | 00:59'17" |
| 10.2 | 06'23" | 01:00'29" |
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