10.0 km | 01:03:40 | 06:21/km日期: 2015-03-22 16:24 - 卡路里: 540 Cal - 總步數: 16482 - 平均步頻: 258 - 平均步幅: 60 cm - 溫度: 18°C - 濕度: 73%
Pace: 06'17" / 06'17" / 06'54" / 06'19" / 06'08" / 05'46" / 06'18" / 06'22" / 06'36" / 06'10" / 39'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'17") | 1009 / 1009 | 178 / 89 |
| 2 | | 06'18" (+00'18") | 1001 / 2010 | 184 / 85 |
| 3 | | 06'51" (+00'51") | 992 / 3003 | 174 / 83 |
| 4 | | 06'19" (+00'19") | 1000 / 4003 | 184 / 85 |
| 5 | | 06'10" (+00'10") | 1004 / 5007 | 186 / 86 |
| 6 | | 06'00" | 1002 / 6010 | 187 / 88 |
| 7 | | 06'00" | 1002 / 7012 | 187 / 88 |
| 8 | | 06'00" | 1002 / 8015 | 187 / 88 |
| 9 | | 06'21" (+00'21") | 996 / 9012 | 190 / 82 |
| 10 | | 06'37" (+00'37") | 998 / 10010 | 189 / 79 |
| 11 | | 06'23" (+00'23") | 995 / 11005 | 189 / 82 |
| 12 | | 06'23" (+00'23") | 995 / 12001 | 189 / 82 |
| 13 | | 06'23" (+00'23") | 995 / 12996 | 189 / 82 |
| 14 | | 06'11" (+00'11") | 1001 / 13998 | 190 / 84 |
3月累積里程 : 54.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'17" | 00:12'34" |
| 3 | 06'54" | 00:19'28" |
| 4 | 06'19" | 00:25'47" |
| 5 | 06'08" | 00:31'55" |
| 6 | 05'46" | 00:37'41" |
| 7 | 06'18" | 00:43'59" |
| 8 | 06'22" | 00:50'21" |
| 9 | 06'36" | 00:56'57" |
| 10 | 06'10" | 01:03'07" |
| 10.0 | 39'17" | 01:03'40" |
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