10.0 km | 01:17:50 | 07:46/km日期: 2015-03-21 07:59 - 卡路里: 540 Cal - 總步數: 13024 - 平均步頻: 167 - 平均步幅: 76 cm - 溫度: 18°C - 濕度: 98%
Pace: 06'55" / 07'01" / 10'29" / 06'41" / 06'52" / 06'56" / 07'10" / 08'01" / 08'41" / 08'42" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'12") | 1010 / 1010 | 178 / 80 |
2 | | 06'56" (+00'13") | 997 / 2008 | 184 / 78 |
3 | | 10'33" (+03'50") | 993 / 3001 | 117 / 80 |
4 | | 06'43" | 1007 / 4008 | 190 / 78 |
5 | | 06'48" (+00'05") | 997 / 5005 | 191 / 76 |
6 | | 07'01" (+00'18") | 999 / 6005 | 191 / 74 |
7 | | 07'07" (+00'24") | 1005 / 7010 | 190 / 73 |
8 | | 08'01" (+01'18") | 988 / 7999 | 162 / 76 |
9 | | 08'43" (+02'00") | 1005 / 9005 | 145 / 78 |
10 | | 08'38" (+01'55") | 996 / 10001 | 159 / 72 |
11 | | 35'35" (+28'52") | 10 / 10012 | 76 / 36 |
3月累積里程 : 54.77 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'01" | 00:13'56" |
3 | 10'29" | 00:24'25" |
4 | 06'41" | 00:31'06" |
5 | 06'52" | 00:37'58" |
6 | 06'56" | 00:44'54" |
7 | 07'10" | 00:52'04" |
8 | 08'01" | 01:00'05" |
9 | 08'41" | 01:08'46" |
10 | 08'42" | 01:17'28" |
10.0 | 29'06" | 01:17'50" |