8.2 km | 00:57:27 | 06:58/km日期: 2015-03-09 19:37 - 卡路里: 477 Cal - 溫度: 19°C - 濕度: 53%
Pace: 06'35" / 07'26" / 08'30" / 06'37" / 06'55" / 07'15" / 06'26" / 06'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 07'26" (+01'24") | 1000 / 2000 |
| 3 | | 08'30" (+02'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'34") | 1000 / 4000 |
| 5 | | 06'54" (+00'52") | 1000 / 5000 |
| 6 | | 07'15" (+01'13") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'50" (+00'48") | 244 / 8244 |
3月累積里程 :
181.92 km 
ASICS 亞瑟士 GEL-cumulus15 累積 :
616.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'26" | 00:14'01" |
| 3 | 08'30" | 00:22'31" |
| 4 | 06'37" | 00:29'08" |
| 5 | 06'55" | 00:36'03" |
| 6 | 07'15" | 00:43'18" |
| 7 | 06'26" | 00:49'44" |
| 8 | 06'03" | 00:55'47" |
| 8.2 | 06'48" | 00:57'27" |
留言 
展開計圈分析
