10.0 km | 00:54:30 | 05:26/km日期: 2015-03-10 20:36 - 卡路里: 619 Cal - 總步數: 9942 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 87%
Pace: 05'52" / 05'03" / 04'50" / 05'20" / 05'34" / 05'29" / 05'35" / 05'50" / 05'20" / 05'03" / 80'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'58") | 1003 / 1003 | 177 / 96 |
2 | | 05'01" (+00'09") | 1004 / 2007 | 184 / 107 |
3 | | 04'52" | 1006 / 3014 | 184 / 111 |
4 | | 05'19" (+00'27") | 989 / 4003 | 183 / 102 |
5 | | 05'33" (+00'41") | 1002 / 5005 | 183 / 98 |
6 | | 05'59" (+01'07") | 998 / 6004 | 177 / 93 |
7 | | 05'34" (+00'42") | 1001 / 7005 | 185 / 96 |
8 | | 05'51" (+00'59") | 999 / 8005 | 179 / 94 |
9 | | 05'18" (+00'26") | 1003 / 9008 | 184 / 101 |
10 | | 05'02" (+00'10") | 997 / 10006 | 182 / 108 |
11 | | 14'59" (+10'07") | 8 / 10015 | 60 / 111 |
3月累積里程 : 132.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'03" | 00:10'55" |
3 | 04'50" | 00:15'45" |
4 | 05'20" | 00:21'05" |
5 | 05'34" | 00:26'39" |
6 | 05'29" | 00:32'08" |
7 | 05'35" | 00:37'43" |
8 | 05'50" | 00:43'33" |
9 | 05'20" | 00:48'53" |
10 | 05'03" | 00:53'56" |
10.0 | 79'48" | 00:54'30" |