16.0 km | 01:23:11 | 05:11/km日期: 2021-05-19 20:24 - 平均心率: 143 - 卡路里: 822 Cal - 總步數: 14898 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 04'40" / 04'37" / 04'48" / 04'55" / 04'45" / 05'08" / 04'52" / 05'05" / 05'13" / 05'03" / 05'09" / 05'04" / 05'03" / 05'09" / 04'56" / 07'10" / 42'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1000 / 1000 | 179 / 117 |
| 2 | | 04'50" (+00'05") | 1003 / 2003 | 182 / 113 |
| 3 | | 04'47" (+00'02") | 1001 / 3005 | 182 / 114 |
| 4 | | 05'03" (+00'18") | 1003 / 4008 | 181 / 108 |
| 5 | | 04'50" (+00'05") | 1002 / 5011 | 183 / 112 |
| 6 | | 05'10" (+00'25") | 1000 / 6012 | 181 / 106 |
| 7 | | 04'57" (+00'12") | 1000 / 7012 | 182 / 110 |
| 8 | | 05'12" (+00'27") | 1003 / 8016 | 181 / 105 |
| 9 | | 05'10" (+00'25") | 1002 / 9018 | 181 / 106 |
| 10 | | 05'10" (+00'25") | 1002 / 10020 | 182 / 106 |
| 11 | | 05'10" (+00'25") | 1001 / 11022 | 181 / 106 |
| 12 | | 05'11" (+00'26") | 1000 / 12023 | 181 / 106 |
| 13 | | 05'04" (+00'19") | 1000 / 13023 | 181 / 108 |
| 14 | | 05'08" (+00'23") | 1000 / 14024 | 182 / 106 |
| 15 | | 05'22" (+00'37") | 1001 / 15025 | 175 / 105 |
| 16 | | 06'57" (+02'12") | 1000 / 16025 | 154 / 93 |
| 17 | | 11'17" (+06'32") | 11 / 16037 | 150 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
341.48 km 
ASICS TARTHEREDGE 2 橘紅 26.5 累積 :
2830.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'37" | 00:09'17" |
| 3 | 04'48" | 00:14'05" |
| 4 | 04'55" | 00:19'00" |
| 5 | 04'45" | 00:23'45" |
| 6 | 05'08" | 00:28'53" |
| 7 | 04'52" | 00:33'45" |
| 8 | 05'05" | 00:38'50" |
| 9 | 05'13" | 00:44'03" |
| 10 | 05'03" | 00:49'06" |
| 11 | 05'09" | 00:54'15" |
| 12 | 05'04" | 00:59'19" |
| 13 | 05'03" | 01:04'22" |
| 14 | 05'09" | 01:09'31" |
| 15 | 04'56" | 01:14'27" |
| 16 | 07'10" | 01:21'37" |
| 16.0 | 41'33" | 01:23'11" |
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