23.1 km | 02:31:14 | 06:32/km日期: 2015-02-27 08:23 - 總爬升: 108 m - 地點: 大城北 - 天氣: 陰 - 卡路里: 1929 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'09" / 06'18" / 06'30" / 06'45" / 06'37" / 06'47" / 06'50" / 06'28" / 06'50" / 07'03" / 06'45" / 07'05" / 07'58" / 06'58" / 06'47" / 06'47" / 06'59" / 06'44" / 06'26" / 05'04" / 04'53" / 05'34" / 05'39" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'11") | 1005 / 1005 |
2 | | 06'19" (+01'24") | 1004 / 2010 |
3 | | 06'29" (+01'34") | 1005 / 3015 |
4 | | 06'45" (+01'50") | 1002 / 4017 |
5 | | 06'38" (+01'43") | 1001 / 5019 |
6 | | 06'46" (+01'51") | 1006 / 6025 |
7 | | 06'47" (+01'52") | 1002 / 7028 |
8 | | 06'28" (+01'33") | 1015 / 8044 |
9 | | 06'53" (+01'58") | 1003 / 9048 |
10 | | 07'00" (+02'05") | 1007 / 10055 |
11 | | 06'43" (+01'48") | 1005 / 11061 |
12 | | 07'09" (+02'14") | 997 / 12058 |
13 | | 07'54" (+02'59") | 1006 / 13065 |
14 | | 06'59" (+02'04") | 1008 / 14073 |
15 | | 06'45" (+01'50") | 999 / 15072 |
16 | | 06'49" (+01'54") | 1008 / 16080 |
17 | | 06'55" (+02'00") | 1003 / 17083 |
18 | | 06'49" (+01'54") | 1009 / 18093 |
19 | | 06'12" (+01'17") | 1003 / 19096 |
20 | | 04'58" (+00'03") | 1007 / 20104 |
21 | | 04'55" | 1005 / 21110 |
22 | | 05'39" (+00'44") | 1007 / 22117 |
23 | | 05'35" (+00'40") | 1005 / 23123 |
2月累積里程 :
100.69 km ASICS TARTHERZEAL 累積 :
1871.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'18" | 00:12'27" |
3 | 06'30" | 00:18'57" |
4 | 06'45" | 00:25'42" |
5 | 06'37" | 00:32'19" |
6 | 06'47" | 00:39'06" |
7 | 06'50" | 00:45'56" |
8 | 06'28" | 00:52'24" |
9 | 06'50" | 00:59'14" |
10 | 07'03" | 01:06'17" |
11 | 06'45" | 01:13'02" |
12 | 07'05" | 01:20'07" |
13 | 07'58" | 01:28'05" |
14 | 06'58" | 01:35'03" |
15 | 06'47" | 01:41'50" |
16 | 06'47" | 01:48'37" |
17 | 06'59" | 01:55'36" |
18 | 06'44" | 02:02'20" |
19 | 06'26" | 02:08'46" |
20 | 05'04" | 02:13'50" |
21 | 04'53" | 02:18'43" |
22 | 05'34" | 02:24'17" |
23 | 05'39" | 02:29'56" |
23.1 | 12'08" | 02:31'14" |