12.1 km | 01:19:31 | 06:34/km日期: 2021-05-04 05:36 - 總爬升: 111 m - 天氣: 涼爽 - 卡路里: 653 Cal - 總步數: 15044 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(4)
Pace: 06'35" / 06'40" / 06'27" / 06'37" / 06'21" / 06'22" / 06'36" / 06'31" / 06'23" / 06'13" / 06'29" / 06'09" / 22'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'26") | 1001 / 1001 | 184 / 80 |
| 2 | | 06'42" (+00'26") | 1002 / 2003 | 185 / 80 |
| 3 | | 06'43" (+00'27") | 1000 / 3004 | 188 / 78 |
| 4 | | 06'35" (+00'19") | 1002 / 4007 | 189 / 79 |
| 5 | | 06'30" (+00'14") | 1000 / 5008 | 188 / 81 |
| 6 | | 06'24" (+00'08") | 1002 / 6010 | 190 / 82 |
| 7 | | 06'43" (+00'27") | 1001 / 7012 | 188 / 78 |
| 8 | | 06'37" (+00'21") | 1002 / 8014 | 190 / 79 |
| 9 | | 06'23" (+00'07") | 1000 / 9015 | 190 / 82 |
| 10 | | 06'22" (+00'06") | 1000 / 10015 | 190 / 82 |
| 11 | | 06'33" (+00'17") | 1002 / 11017 | 191 / 79 |
| 12 | | 06'16" | 1000 / 12018 | 192 / 82 |
| 13 | | 10'18" (+04'02") | 76 / 12094 | 186 / 52 |
5月累積里程 :
407.68 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'40" | 00:13'15" |
| 3 | 06'27" | 00:19'42" |
| 4 | 06'37" | 00:26'19" |
| 5 | 06'21" | 00:32'40" |
| 6 | 06'22" | 00:39'02" |
| 7 | 06'36" | 00:45'38" |
| 8 | 06'31" | 00:52'09" |
| 9 | 06'23" | 00:58'32" |
| 10 | 06'13" | 01:04'45" |
| 11 | 06'29" | 01:11'14" |
| 12 | 06'09" | 01:17'23" |
| 12.1 | 22'27" | 01:19'31" |
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