3.2 km | 08:31:48 | 157:39/km日期: 2021-04-22 13:30 - 平均心率: 89 - 卡路里: 145 Cal - 溫度: 30°C - 濕度: 61%
Pace: 22'47" / 476'22" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 08'39" / 15'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 114.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'47" | 00:22'47" |
| 2 | 476'22" | 08:19'09" |
| 3 | 00'01" | 08:19'10" |
| 4 | 00'01" | 08:19'11" |
| 5 | 00'01" | 08:19'12" |
| 6 | 00'01" | 08:19'13" |
| 7 | 00'01" | 08:19'14" |
| 8 | 00'01" | 08:19'15" |
| 9 | 00'01" | 08:19'16" |
| 10 | 00'01" | 08:19'17" |
| 11 | 00'01" | 08:19'18" |
| 12 | 00'01" | 08:19'19" |
| 13 | 00'01" | 08:19'20" |
| 14 | 08'39" | 08:27'59" |
| 3.2 | 00'-21" | 08:31'48" |
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