21.3 km | 02:20:09 | 06:34/km日期: 2021-04-22 05:07 - 總爬升: 182 m - 卡路里: 1150 Cal - 總步數: 26792 - 平均步頻: 191 - 平均步幅: 79 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'39" / 06'28" / 06'51" / 06'30" / 06'36" / 06'10" / 06'18" / 06'26" / 06'21" / 05'58" / 06'23" / 06'28" / 06'26" / 06'12" / 06'21" / 06'28" / 06'53" / 06'38" / 06'21" / 06'29" / 06'33" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'29") | 1000 / 1000 | 184 / 80 |
| 2 | | 06'33" (+00'20") | 1000 / 2000 | 187 / 81 |
| 3 | | 07'04" (+00'51") | 1000 / 3001 | 188 / 75 |
| 4 | | 06'32" (+00'19") | 1001 / 4003 | 191 / 79 |
| 5 | | 06'44" (+00'31") | 1001 / 5005 | 191 / 77 |
| 6 | | 06'17" (+00'04") | 1002 / 6007 | 192 / 82 |
| 7 | | 06'25" (+00'12") | 1000 / 7007 | 191 / 81 |
| 8 | | 06'27" (+00'14") | 1000 / 8007 | 193 / 80 |
| 9 | | 06'30" (+00'17") | 1002 / 9009 | 190 / 80 |
| 10 | | 06'13" | 1000 / 10010 | 193 / 83 |
| 11 | | 06'35" (+00'22") | 1001 / 11012 | 192 / 78 |
| 12 | | 06'36" (+00'23") | 1000 / 12013 | 193 / 78 |
| 13 | | 06'29" (+00'16") | 1000 / 13013 | 193 / 79 |
| 14 | | 06'34" (+00'21") | 1001 / 14014 | 188 / 80 |
| 15 | | 06'23" (+00'10") | 1001 / 15015 | 191 / 81 |
| 16 | | 06'44" (+00'31") | 1001 / 16017 | 191 / 77 |
| 17 | | 06'55" (+00'42") | 1000 / 17017 | 192 / 75 |
| 18 | | 06'42" (+00'29") | 1000 / 18018 | 191 / 77 |
| 19 | | 06'20" (+00'07") | 1001 / 19019 | 193 / 81 |
| 20 | | 06'50" (+00'37") | 1001 / 20020 | 190 / 76 |
| 21 | | 06'24" (+00'11") | 1000 / 21021 | 192 / 80 |
| 22 | | 06'31" (+00'18") | 281 / 21302 | 192 / 79 |
4月累積里程 :
405.78 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'28" | 00:13'07" |
| 3 | 06'51" | 00:19'58" |
| 4 | 06'30" | 00:26'28" |
| 5 | 06'36" | 00:33'04" |
| 6 | 06'10" | 00:39'14" |
| 7 | 06'18" | 00:45'32" |
| 8 | 06'26" | 00:51'58" |
| 9 | 06'21" | 00:58'19" |
| 10 | 05'58" | 01:04'17" |
| 11 | 06'23" | 01:10'40" |
| 12 | 06'28" | 01:17'08" |
| 13 | 06'26" | 01:23'34" |
| 14 | 06'12" | 01:29'46" |
| 15 | 06'21" | 01:36'07" |
| 16 | 06'28" | 01:42'35" |
| 17 | 06'53" | 01:49'28" |
| 18 | 06'38" | 01:56'06" |
| 19 | 06'21" | 02:02'27" |
| 20 | 06'29" | 02:08'56" |
| 21 | 06'33" | 02:15'29" |
| 21.3 | 15'22" | 02:20'09" |
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